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The Return of The Bull

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hixxy1985Icon...24-05-2011 @ 16:22 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq		lol at the pb - oddest pb ever !!!!
MrSmallIcon...24-05-2011 @ 16:34 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq		http://www.youtube.com/watch?v=N1vqiKFffFw
new album
JoniIcon...25-05-2011 @ 11:52 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		England's Strongest Man u105kg - IN!

Three big comps back to back three weekends running. First up ESM, then two finnish cup comps.

The breakdown of events are as follows:

Overheads:
- Incline bench 10" log press, 120-130kg, starts from straight arms (finland 1)
- viking press (finland 2)
- Max Log: 110kg min opener, 5kg increments (ESM)
- Circus Dumbbell Press, 64kg x reps (head to head) (ESM)
- axle 100kg and 125kg - in medley (finland 2)

Farmers:
- farmers 122kg for 50m (finland 1)
- Farmers 120kg /40m (finland 2)
- Giant Timber Frame 260kg (weight tbc) - in medley (ESM)

Static strength:
- Tractor trailor deadlift, sidehandles, 300kg in hands, for reps (finland 1)
- Van Deadlift x reps (ESM)
- Giant Axle Squat 230kg x reps (wraps and suits allowed) (ESM)

Carry:
- Northern Cross 170kg, Giant Keg 120kg x 20m (ESM)
- Conan 260-300kg (finland 2)

yoke:
- Chain yoke, 280kg for 20m (finland 1)
- 350kg x 20m (ESM)

loading:
- stones: 115,136,149,160,181kg to 115cm-100cm (finland 1)
- Sack loading 100-140kg (finland 2)
- stones (ESM)

Biggest problem for me are the overhead events and deadlifts - 0 point events SHOULD NOT HAPPEN!

Loads of work to do, not much time!

LETS GO!
BigMaccaIcon...25-05-2011 @ 12:01 
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understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq		AWESOME

Happy
BigSamIcon...25-05-2011 @ 12:04 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq		f**king buzzing that you got a place mate!!!

And a PB push press!!!
JoniIcon...25-05-2011 @ 23:41 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		lets go mate!

BULK OF DOOM has started. Aiming to be 108 on comp day.

14 inch deads
5x70
3x120
1x170
1x220
1x240
1x250
1x260
5x220

squats with sams suit
up to 220

getting a fitting suit from strength shop on friday, more squats soon!

front squats
5x70
3x120
1x160
1x160

pressing tmr
BigSamIcon...25-05-2011 @ 23:44 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq		Awesome session buddy!!
RobboIcon...26-05-2011 @ 09:47 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq		Great news on the squat suit mate. Beat me at ESMs with it though and we are having words!

Looking forward to our MAX LOG SHOWDOWN!
MrSmallIcon...26-05-2011 @ 10:06 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq		Good stuff matey Happy
Glad you're in the finals!
JoniIcon...26-05-2011 @ 10:19 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Robbo said:
Looking forward to our MAX LOG SHOWDOWN!


oh now you are looking forward to it! f**king cheater, actually training it!!!

MAX BUILDUP!!!!
JohnMarsdenIcon...26-05-2011 @ 11:13 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq		Nice session there mate, deadlifts are looking good

You training today, if so what time?
CuddlesIcon...26-05-2011 @ 11:43 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq		Great news about Englands mate!
JoniIcon...26-05-2011 @ 11:49 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		cheers!

john, should be in about 5.15 for OVERHEAD - sam and aaron should be in too if i understood the yesterdays trash talk correctly.
PeteHodgsonIcon...26-05-2011 @ 11:52 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq		Is Aaron Azz? from the Northerns 105s? Thought he was a Lancaster dude, not OSG.
Good news re Englands, busy times Joni. Good luck with your 3 upcoming comps.
BigSamIcon...26-05-2011 @ 11:53 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Joni said:cheers!

john, should be in about 5.15 for OVERHEAD - sam and aaron should be in too if i understood the yesterdays trash talk correctly.


Yeah I'm in bud! Short session though gotta leave for 7:30 lol

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