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The Return of The Bull

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Joni		...	15-02-2011 @ 20:12
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Cheers mate! Todays last pre comp session went next to perfect! Which actually is also called "suboptimal" but only just. Jerks off blocks 3x50 3x50 3x50 1x50 2x70 1x90 2x110 1x120 2x130 - pb! 1x137.5kg/300lbs - PB! How f**king long have i been after this Held it for long locked out too because my 135 pb was not a solidly locked out IMO. log 2x70 1x90 1x100 1x110 2x115 - pb fx122.5 - like an inch from a lockout READY! Front squats 2x70 1x120 1x160 MAX REST! (though forgot to fine tune the biceps with some curls...)

Harrivaara		...	15-02-2011 @ 20:21
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Well done mate. Nice pb!

Boar		...	15-02-2011 @ 20:21
Nothing left in the tank. Member 5, 25597 posts Administrator	it was an honour to witness you smashing the milestone that is 300lb overhead joni !! top stuff bullman, best of luck for sunday

BigMacca		...	15-02-2011 @ 20:28
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Can't complain about pre comp PB's - Nice work Joni!

EDCLARKE		...	15-02-2011 @ 20:44
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	great pb ,must be particularly sweet given you injury.

ursus		...	15-02-2011 @ 20:47
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Very good work with the 300lbs o/h

Cuddles		...	15-02-2011 @ 20:47
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq	NICE!!

MrSmall		...	15-02-2011 @ 21:20
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Very f**king sweet mate!

mikehowarth		...	15-02-2011 @ 22:21
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Any videos? Glad you put that dubious pb to bed! Fully locked ouf FTW!

hixxy1985		...	15-02-2011 @ 22:23
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	WTF is going on with you these days!!!!!! I cant possibly comment mate that was just too good a session wouldnt know where to start

Sparrow		...	15-02-2011 @ 22:31
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	300lbs overhead = AWESOME, well done mate. Good to wipe the slate of that dubious 135 PB too. Going to be close between us on that log on Sunday!!

Joni		...	15-02-2011 @ 22:36
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	thanks guys! BUZZING I dont get pbs often - hence the excitement when it happens no doubt about this one, held it strong just to think "fk that 135 dubious one" didnt take vids, my plan was to go do 110 for triple, and few snappy singles with 100 log just to get some movement in, but i am st at sticking to a plan... it was a s**t plan anyway!

Thing		...	15-02-2011 @ 22:37
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Well do e dude you've been hunting that number and you have nailed it.

Wayne_Cowdrey		...	15-02-2011 @ 23:25
Still got a little bit of strength Member 400, 23030 posts	Nice session. Well done on the overhead PB

Ben_F		...	16-02-2011 @ 09:22
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 115kgs UnEq	Great session mate! Sweeet PB! LETS GO!

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