REGISTER
 

The Return of The Bull

12345678910 ... 334335336 ... 480481482483484485486487488489490

JoniIcon...15-02-2011 @ 20:12 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Cheers mate!


Todays last pre comp session went next to perfect! Which actually is also called "suboptimal" but only just.

Jerks off blocks
3x50
3x50
3x50
1x50
2x70
1x90
2x110
1x120
2x130 - pb!
1x137.5kg/300lbs - PB! How f**king long have i been after this Grin Held it for long locked out too because my 135 pb was not a solidly locked out IMO.

log
2x70
1x90
1x100
1x110
2x115 - pb
fx122.5 - like an inch from a lockout

READY!

Front squats
2x70
1x120
1x160

MAX REST!

(though forgot to fine tune the biceps with some curls...)
HarrivaaraIcon...15-02-2011 @ 20:21 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Well done mate. Nice pb!
BoarIcon...15-02-2011 @ 20:21 
Avatar
Nothing left in the tank.
Member 5, 25597 posts
Administrator
it was an honour to witness you smashing the milestone that is 300lb overhead joni !!

top stuff bullman, best of luck for sunday
BigMaccaIcon...15-02-2011 @ 20:28 
Avatar
understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Can't complain about pre comp PB's - Nice work Joni!
EDCLARKEIcon...15-02-2011 @ 20:44 
Avatar
not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great pb ,must be particularly sweet given you injury.
ursusIcon...15-02-2011 @ 20:47 
Avatar
Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Very good work with the 300lbs o/h
CuddlesIcon...15-02-2011 @ 20:47 
Avatar
Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
NICE!!
MrSmallIcon...15-02-2011 @ 21:20 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Very f**king sweet mate!
mikehowarthIcon...15-02-2011 @ 22:21 
Avatar
Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Any videos?

Glad you put that dubious pb to bed!

Fully locked ouf FTW!
hixxy1985Icon...15-02-2011 @ 22:23 
Avatar
www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
WTF is going on with you these days!!!!!! I cant possibly comment mate that was just too good a session wouldnt know where to start Grin
SparrowIcon...15-02-2011 @ 22:31 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
300lbs overhead = AWESOME, well done mate. Good to wipe the slate of that dubious 135 PB too.

Going to be close between us on that log on Sunday!!
JoniIcon...15-02-2011 @ 22:36 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
thanks guys! BUZZING Happy

I dont get pbs often - hence the excitement when it happens Grin

no doubt about this one, held it strong just to think "f**k that 135 dubious one" Grin

didnt take vids, my plan was to go do 110 for triple, and few snappy singles with 100 log just to get some movement in, but i am s**t at sticking to a plan...

it was a s**t plan anyway!
ThingIcon...15-02-2011 @ 22:37 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Well do e dude you've been hunting that number and you have nailed it.
Wayne_CowdreyIcon...15-02-2011 @ 23:25 
Avatar
Still got a little bit of strength
Member 400, 23030 posts
Nice session. Well done on the overhead PB Happy
Ben_FIcon...16-02-2011 @ 09:22 
Avatar
vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
Great session mate! Sweeet PB! LETS GO!

12345678910 ... 334335336 ... 480481482483484485486487488489490

© Sugden Barbell 2026 Privacy - Terms & Conditions