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pikey_dan | ... | 27-01-2011 @ 21:54 | |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Welcome back craig well done coming 4th when you back over jts?? | ||
andydanjosh | ... | 28-01-2011 @ 05:23 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice pressing Craig and as dan said you back at jts bud soon | ||
CP | ... | 01-02-2011 @ 21:27 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Cheers guys, hpoing to get one or 2 seesions at the container over the next few months! Sundays session Axel beench press 10 * 40kg 10 * 60kg 5 * 90kg 5 * 110kg 3 * 125kg 1 * 140kg 12 * 110kg Sumo deads 5 * 90kg 3 * 110kg 3 * 120kg 3 * 140kg 3 * 160kg Tonights session Squats 5 * 60kg 3 * 100kg 2 * 140kg 2 * 170kg 2 * 170kg 1 * 200kg 1 * 200kg 1 * 210kg log clean and press 5 * 60kg 3 * 95kg 1 * 105kg 1 * 110kg 1 * 115kg 10 * 80kg (1 clean only) | ||
pikey_dan | ... | 01-02-2011 @ 22:12 | |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Nice session there craigy boy when you over at the container again?? | ||
andydanjosh | ... | 04-02-2011 @ 22:56 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | mate get the f**k back to jts . | ||
ursus | ... | 04-02-2011 @ 23:11 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | How ya doin big fella long time no see where ya been bud ? Its time to get yer ass back to the container | ||
CP | ... | 06-02-2011 @ 14:36 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | I will be making an appearance at some point lads! Friday night pressing Push press 5 * 40kg 5 * 60kg 5 * 95kg 3 * 115kg 1 * 125kg 1 * 130kg 1 * 135kg Axel bench press 5 * 40kg 5 * 80kg 3 * 110kg 1 * 120kg 1 * 140kg 1 * 145kg 10 * 100kg | ||
andydanjosh | ... | 06-02-2011 @ 16:03 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice pp and like that axel bench press may have ago at that . | ||
CP | ... | 08-02-2011 @ 19:11 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Cheers Andy Sundays session Front squat 5 * 60kg 3 * 90kg 3 * 110kg 1 * 140kg 1 * 150kg 1 * 160kg Deadlift 5 * 70kg 3 * 110kg 1 * 150kg 1 * 160kg 1 * 180kg 1 * 210kg Stone to shoulder 2 * 80kg 2 * 80kg 2 * 80kg Tonights session Back squat 5 * 70kg 5 * 110kg 5 * 150kg 2 * 190kg 1 * 210kg 1 * 220kg 4 * 190kg sandbag clean and press 1 * failed press 1 * failed press 1 * failed press 1 * 80kg 1 * 80kg 1 * 80kg | ||
CP | ... | 09-02-2011 @ 21:07 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | tonights session deadlift 5 * 70kg 3 * 110kg 1 * 150kg 1 * 190kg 1 * 220kg axel bench press 5 * 60kg 3 * 105kg 2 * 125kg 1 * 135kg 1 * 145kg yoke press 2 * 60kg 2 * 80kg 2 * 100kg 5 * 100kg | ||
andydanjosh | ... | 10-02-2011 @ 04:51 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good front squats and like the yoke pressing nice sessions bud. | ||
CP | ... | 15-02-2011 @ 20:51 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | cheers andy Tonights stuff Barbell bench press 5 * 50kg 5 * 90kg 3 * 120kg 1 * 140kg f * 150kg - not up for it.. annoying as 145kg was fairly easy last week 5 * 120kg Back squat 5 * 60kg 5 * 100kg 3 * 140kg 2 * 180kg 1 * 200kg 5 * 180kg Sandbag clean and press 1 * 80kg 1 * 80kg 2 * 80kg -althoug both lockouts were questionable! | ||
CP | ... | 16-02-2011 @ 22:09 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | tonights pressing push press 10 * 60kg 5 * 80kg 3 * 100kg 1 * 110kg 1 * 110kg 1 * 120kg 1 * 130kg f * 137.5kg - very close.. would have been a PB f * 137.5kg - not close. Log press (1 clean only) 5 * 45kg 3 * 90kg 2 * 115kg f * 125kg - clean was easy.. elbows and wrists were giving me problems though so could'nt lock it out. | ||
andydanjosh | ... | 07-03-2011 @ 19:26 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice work and Happy Birthday bud . | ||
andydanjosh | ... | 14-08-2011 @ 09:43 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | was good to see you craig . | ||
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