The Return of The Bull
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| kev |  | ... | 13-01-2011 @ 21:14 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Enjoyed our little overhead session mate. Tbh I think I'd have left the session alot earlier if you didn't say 'let's nail 5 singles and let's make every single better than b4'. | ||
| Joni | | ... | 13-01-2011 @ 21:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | kev said:Enjoyed our little overhead session mate. Tbh I think I'd have left the session alot earlier if you didn't say 'let's nail 5 singles and let's make every single better than b4'. absolutely mate! I dont have discipline to do that kind of s**t without committing to do it with someone  Cheers!And thanks john! Best with 120 is a triple done at 118 bodyweight f**king decades ago, should probably nail 3x122.5 soon just for moral boost... | ||
| MrSmall | | ... | 13-01-2011 @ 21:26 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni at 118 bodyweight really is beyond my imagination at the moment, I met you about a month after the bicep tear. Get it done, skinny! | ||
| Joni | | ... | 13-01-2011 @ 21:43 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq |  [IMG]http://img.photobucket.com/albums/v519/veganpower/ukstrongmann... [IMG]http://img.photobucket.com/albums/v519/veganpower/ukstrongmann... [IMG]http://img.photobucket.com/albums/v519/veganpower/ukstrongmann... and: | ||
| marc | | ... | 13-01-2011 @ 22:41 |
 Dancing queenfeel the beat from the tambourine Member 84, 2574 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Looking strong as a bull. How much does the yoke weigh Joni? | ||
| BigSam | | ... | 13-01-2011 @ 22:51 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | joni mate!! looking strong!!!! | ||
| Joni | | ... | 14-01-2011 @ 08:21 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | marc said:Looking strong as a bull. How much does the yoke weigh Joni? lookED strong perhaps? dont know though, i wasnt Was f**king fat and unfit though if that counts? 370 mate. It did hurt... | ||
| Joni | | ... | 14-01-2011 @ 08:26 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | BigSam said:joni mate!! looking strong!!!! cheers man, just making up the lost ground at the moment but feeling better than in long time! | ||
| Cuddles | | ... | 14-01-2011 @ 09:21 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Looking strong mate! | ||
| Ben_F | | ... | 14-01-2011 @ 10:03 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | You look good at 118 mate! Solid training. | ||
| Joni | | ... | 14-01-2011 @ 10:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys! Ben_F said:You look good at 118 mate! haha! was pretty f**king weak if you think that all my lifts and events are now at 100kg bodyweight the same or above - apart from strict press (BOOO!!!). ...counter argument is what if i put on 18kg now... | ||
| MrSmall | | ... | 14-01-2011 @ 10:49 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | COMMIT! 120 log on Sunday? | ||
| Joni | | ... | 14-01-2011 @ 14:56 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:COMMIT! 120 log on Sunday? hixxy wouldnt have it any other way | ||
| Joni | | ... | 14-01-2011 @ 20:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | weeks workload catching up with me, dog tired today, so the training effect (hopefully) comes from the effort rather than numbers... deadlift 5x100 2x160 1x200 1x220 1x230 1x230 squats 5x70 3x120 wraps: 1x170 1x180 1x190 1x200 | ||
| JC | | ... | 14-01-2011 @ 20:43 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said:You look good at 118 mate! Solid training. x2 the beard MUST return for the comp | ||
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