The Return of The Bull
12345678910 ... 306307308 ... 480481482483484485486487488489490
| JC |  | ... | 16-12-2010 @ 10:39 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Log looked solid mate....120 will be back in no time at all | ||
| Thing | | ... | 16-12-2010 @ 10:40 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | get the volume in that log and the 120 will fly up again soon | ||
| Joni | | ... | 16-12-2010 @ 10:47 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah that log felt encouraging i guess - but being at this new lighter bodyweight feels so shaky under the log! will keep the volume up - logging again on saturday. | ||
| Robbo | | ... | 16-12-2010 @ 11:06 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Solid logging mate. 3 singles is promising. And they were solid. We both need to pull our fingers out and HAMMER it!!! | ||
| hixxy1985 | | ... | 16-12-2010 @ 11:18 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | solid logging mate - get that tech nailed b4 u enter the 120 zone  | ||
| WILLSAN | | ... | 16-12-2010 @ 11:19 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Joni said:yeah that log felt encouraging i guess - but being at this new lighter bodyweight feels so shaky under the log! solid session mate. what are you weighing atm? | ||
| Joni | | ... | 16-12-2010 @ 11:38 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys. I think the most limiting factor is strength, not tech narrow grips! And some extra BEEF! WILLSAN said: solid session mate. what are you weighing atm? 101.5ish few mornings in a row now mate. RIPPED! | ||
| Cuddles | | ... | 16-12-2010 @ 12:02 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Mate get your RIPPED arse to OSG on wednesday, been AGES since we last caught up. | ||
| Joni | | ... | 16-12-2010 @ 12:44 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cuddles said:Mate get your RIPPED arse to OSG on wednesday, been AGES since we last caught up. you are only saying that because you need a lift! | ||
| MrSmall | | ... | 16-12-2010 @ 12:47 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Cuddles said:Mate get your RIPPED arse to OSG on wednesday, been AGES since we last caught up. Oh no mate, Joni and JC talk about you regularly. "c**t" is used throughout! | ||
| JohnMarsden | | ... | 16-12-2010 @ 12:52 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | plenty of graft last night mate, I think a new log pb is close | ||
| Joni | | ... | 16-12-2010 @ 12:55 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 16.12.2010 @ 12:55 PM by Joni JohnMarsden said:plenty of graft last night mate, I think a new log pb is close i am thinking it will be early feb time to be honest. need to put on some prime quality vegan beef! | ||
| Cuddles | | ... | 16-12-2010 @ 14:03 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Joni said: you are only saying that because you need a lift! Actually, I've secured a lift of that no neck c**t Traps! All I want from you is a hug. | ||
| Joni | | ... | 16-12-2010 @ 14:18 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | who could say no to that! I'll be there. | ||
| Joni | | ... | 17-12-2010 @ 20:21 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | The Plan is to train now 4 days in a row, probably squat every day and do what ever my body can take the rest. Safety bar squats (weird) 5x30 3x80 1x130 1x150 1x160 1x170 1x180 5x150 Deadlift 5x70 3x120 1x170 1x200 1x220 | ||
12345678910 ... 306307308 ... 480481482483484485486487488489490
© Sugden Barbell 2026 Privacy - Terms & Conditions