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No handed squats....

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shaunclegg		No handed squats....	05-11-2010 @ 19:39
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Post Edited: 05.11.2010 @ 19:44 PM by shaunclegg They are quite fun so i thought i'de give them a crack ignore the front squat that follows it this is all about the NO hands squat 154kg x 3 154kg = double bw hence me chosing that specific number. PROUDLY USING Buzz's Awesome weights www.strengthshop.co.uk
Rico		...	05-11-2010 @ 19:51
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Nice mate keep it up!
shaunclegg		...	05-11-2010 @ 19:55
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	Rico said:Nice mate keep it up! just abit of fun i wont be keeping that up.
PAGAN		...	05-11-2010 @ 19:56
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	f**k the squats I can see your boobies!
shaunclegg		...	05-11-2010 @ 19:57
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	PAGAN said:f**k the squats I can see your boobies! are you saying i've gained weight
JohnMarsden		...	05-11-2010 @ 20:00
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	Looking beefy shaun
shaunclegg		...	05-11-2010 @ 20:12
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	JohnMarsden said:Looking beefy shaun I'll never be as "beefy" as you John
Thing		...	05-11-2010 @ 20:26
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Cracking squats
PAGAN		...	05-11-2010 @ 20:39
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	shaunclegg said: are you saying i've gained weight Weight? where ? looking like the young fit weightlifting stud your older brother never was to me
BigMacca		...	05-11-2010 @ 22:17
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Nice mate - I like it
Fatpete		...	05-11-2010 @ 22:22
Hyper obese Pete Member 70, 17884 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Don't take this the wrong way, but you are young and strong and talented, if memory serves you are a champion, a record holder and on the verge of an international career. That being the case I wouldn't dick about with things like this where the risk of injury is higher than normal training and you aren't actually gaining anything by doing it.
LukeC		...	05-11-2010 @ 23:48
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	While Pete is being very adult and sensible about this I thought that vid was quality. Think Misha has a vid of him doing these with some stupid weight. Sometimes its good to embrace the crazy.
tlast2O12dude		...	05-11-2010 @ 23:52
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220 545.0 kgs @ 66kgs UnEq	nice and easy, good job!
Rusev		...	06-11-2010 @ 17:39
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5 497.5 kgs @ 74kgs UnEq	yes you look like you put on some (good) weight what you front squat at the end 160 ? 170 ?
James_94		...	06-11-2010 @ 17:43
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245 540.0 kgs @ 88kgs UnEq	Awesome no handed squats! they look cool as f**k!

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