The Return of The Bull
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| Joni |  | ... | 04-11-2010 @ 12:29 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | 110kg is a crackpipe for this comp  but for sure i should be above 105... 102.8 this morning, again!  | ||
| mikehowarth | | ... | 04-11-2010 @ 12:40 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Joni said:110kg is a crackpipe for this comp but for sure i should be above 105... 102.8 this morning, again! Weekly weigh in on Saturdays? 1 kg a week is fine if you're eating to put weight on Another way or measuring your progress to FSM 2010!!! | ||
| JohnMarsden | | ... | 04-11-2010 @ 13:06 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Solid session last night, onwards to Saturdays events | ||
| Joni | | ... | 04-11-2010 @ 13:52 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers john, direction is right at least traps, i wake up 6.30 which means by the time for OSG i would have put away a lot of food already So need to weigh in at home first thing. Its ok though, its a pretty reliable scale. | ||
| Joni | | ... | 05-11-2010 @ 10:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | 21 names down for finlands strongest. only top 8 get to the finals. what the f**k. | ||
| JohnMarsden | | ... | 05-11-2010 @ 12:55 |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Joni said:21 names down for finlands strongest. only top 8 get to the finals. what the f**k. Very achievable for you Joni | ||
| Ben_F | | ... | 05-11-2010 @ 12:56 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Joni said:21 names down for finlands strongest. only top 8 get to the finals. what the f**k. Best you smash the f**k out of those first three events then! | ||
| Joni | | ... | 05-11-2010 @ 14:53 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | well, half arse results wont get anyone through thats for sure. I have a seriously weak event there as one of the three, which means... nah f**k what it means, just have to blast all three as well as i possibly can! its actually 22 names, i spoke too soon. But its now closed for entries, so 22 it will be. | ||
| Sparrow | | ... | 05-11-2010 @ 17:09 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | You in tomorrow pal? | ||
| Joni | | ... | 05-11-2010 @ 17:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said:You in tomorrow pal? f**k yeah mate, finlands events bonanza. | ||
| Joni | | ... | 06-11-2010 @ 15:03 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 07.11.2010 @ 08:17 AM by Joni Various warm upsdumbell (right) 5x30 1x50 1x50 1x60 1x60 + f 3x60 - equal pb but s**t Log 2x62 1x82 1x102 fx112 - easy miss, but left knees patella tendon so sore cant get leg drive Farmers 30m x 60 comp set up: 100 x 15m + 110 x 15m + 120 x 15m + 130 x failed pickup fitness and lactic acid build up killed the game. Serious work needed. 15m x 140 Power stairs practise 170 to 60cm 200 to 55cm both comfy, but would really need to get to train for reps. Anyone know any training grounds with powerstairs set up? Yoke 260 for 20m 280 for 20m Not sure if this was a s**t session, or ok. But clearly nowhere near good enough for the comp. | ||
| WILLSAN | | ... | 06-11-2010 @ 15:16 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Joni said:Not sure if this was a s**t session, or ok. But clearly nowhere near good enough for the comp. stop worrying mate. come in the best you can be and the rest will take care of itself! | ||
| Thing | | ... | 06-11-2010 @ 15:50 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | WILLSAN said: stop worrying mate. come in the best you can be and the rest will take care of itself! I agree with Will | ||
| Joni | | ... | 07-11-2010 @ 08:17 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah, it is what it is... forgot 15m x 140 farmers from the above, edited in now. | ||
| BigSam | | ... | 07-11-2010 @ 08:19 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Great Looking Session There Joni! Looking Good! Whats Up With Your Patella Tendon Mate?  | ||
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