Ross unequipped journal
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| Ross_Harkins |  | ... | 20-10-2010 @ 13:05 |
Cleverer than YOU Member 1228, 1046 posts | Post Edited: 20.10.2010 @ 13:06 PM by Ross_Harkins Aye Pat Mendes 800 is awesome...pretty much the biggest unequipped squat vid I've ever seen, I'm always more impressed by how much lighter guys lift relative to their bodyweight, pity there isn't a vid of rezazadeh squatting more as 305k rather easy for his size me thinks. Big Simon at our gym did an easy double at 280kg last night at about 130kg bwt  | ||
| IrishMarc | | ... | 20-10-2010 @ 13:07 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Ross_Harkins said:Aye Pat Mendes 800 is awesome...pretty much the biggest unequipped squat vid I've ever seen, I'm always more impressed by how much lighter guys lift relative to their bodyweight, pity there isn't a vid of rezazadeh squatting more as 305k rather easy for his size me thinks. Big Simon at our gym did an easy double at 280kg last night at about 130kg bwt 305 looks like it may as well not be on the bar would love to see what he was capable of. | ||
| Ross_Harkins | | ... | 20-10-2010 @ 14:09 |
Cleverer than YOU Member 1228, 1046 posts | Some American guy front squat 230kg..nice plates! | ||
| Ross_Harkins | | ... | 20-10-2010 @ 14:15 |
Cleverer than YOU Member 1228, 1046 posts | Same guy a nice easy 240kg, looks maybe 90-94 ish bwt just missed a 270 later on | ||
| Wiegieboard | | ... | 20-10-2010 @ 15:11 |
 as crimson as my last victims underclothing..... Member 899, 11332 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Ross_Harkins said:Same guy a nice easy 240kg, looks maybe 90-94 ish bwt just missed a 270 later on I had to watch it twice because I got distracted by the chick in the background. Chicks should be banned to their own gyms. Too much trouble concentrating with them around. You're big into your squat videos today Ross. Got the day off? | ||
| IrishMarc | | ... | 20-10-2010 @ 18:41 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Wiegieboard said: I had to watch it twice because I got distracted by the chick in the background. Chicks should be banned to their own gyms. either that or you need to watch more porn | ||
| IrishMarc | | ... | 20-10-2010 @ 18:41 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Post Edited: 20.10.2010 @ 18:43 PM by IrishMarc Wiegieboard said: I had to watch it twice because I got distracted by the chick in the background. Chicks should be banned to their own gyms. *server is going mental triple post | ||
| IrishMarc | | ... | 20-10-2010 @ 18:42 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | *double post | ||
| maca | | ... | 20-10-2010 @ 18:49 |
 Member 1224, 652 posts | dont listen to marc he'll take you down a very dark road and its hard to get back? i watch lots and lots of porn and i now have the testostorone level of a 9yr old girl! if it wasnt for the porn id be squating 400kg  | ||
| Ross_Harkins | | ... | 20-10-2010 @ 19:49 |
Cleverer than YOU Member 1228, 1046 posts | maca said:dont listen to marc he'll take you down a very dark road and its hard to get back? i watch lots and lots of porn and i now have the testostorone level of a 9yr old girl! if it wasnt for the porn id be squating 400kg Actually it should be the opposite, saw a sports science prog on bravo last week, did a strength test on a guy with no nookie with his missus for a week then a week later same test after nookie with his missus..the findings were a 5% increase in leg strength and elevated blood testosterone levels around 15% higher for same conditions but after nookie compared to without! So Maca feel free furious masturbation before your next heavy weights session | ||
| IrishMarc | | ... | 20-10-2010 @ 20:08 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Ross_Harkins said: Actually it should be the opposite, saw a sports science prog on bravo last week, did a strength test on a guy with no nookie with his missus for a week then a week later same test after nookie with his missus..the findings were a 5% increase in leg strength and elevated blood testosterone levels around 15% higher for same conditions but after nookie compared to without! So Maca feel free furious masturbation before your next heavy weights session f**k sake now he's gonna be wanking in the gym. | ||
| maca | | ... | 20-10-2010 @ 20:09 |
Member 1224, 652 posts | Ross_Harkins said: Actually it should be the opposite, saw a sports science prog on bravo last week, did a strength test on a guy with no nookie with his missus for a week then a week later same test after nookie with his missus..the findings were a 5% increase in leg strength and elevated blood testosterone levels around 15% higher for same conditions but after nookie compared to without! So Maca feel free furious masturbation before your next heavy weights session i know exactly what im doing before i go on the platform now, a bit of youporn on my fone and i'll be fine | ||
| SuperSteel101 | | ... | 20-10-2010 @ 20:11 |
 over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | maca said: i know exactly what im doing before i go on the platform now, a bit of youporn on my fone and i'll be fine Talk about a dynamic warm up hahaha | ||
| IrishMarc | | ... | 20-10-2010 @ 20:26 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | SuperSteel101 said: Talk about a dynamic warm up hahaha one elbow warm as f**k other one ready to fall off | ||
| SuperSteel101 | | ... | 20-10-2010 @ 20:29 |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | IrishMarc said: one elbow warm as f**k other one ready to fall off He might be ambidexterous lol. | ||
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