REGISTER AN ACCOUNT
Who's Online - 0 members and 131 guests
You are here: HomeForumTraining JournalsBasic is Best

Basic is Best

Users viewing topic: & 1 Guest

12345678910 ... 363738 ... 6465666768697071727374

Little_MikeIcon...09-10-2010 @ 15:19 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
yeah the bar is not the best

should of re-chalked and done the extra 2 (kicking my self)

not to worry i might ask santa for a texas power bar Grin Grin Grin
DaxIcon...09-10-2010 @ 16:50 
Avatar
Member 663, 312 posts
SQ 252.5, BP 185, DL 265
702.5 kgs @ 135kgs UnEq
Nice video mate, off camera for liquid chicken?Grin Grin
BobSadlerIcon...09-10-2010 @ 17:04 
Avatar
not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Fair do's Mike THAT WAS EXCELLENT!
ben66Icon...09-10-2010 @ 19:27 
Avatar
Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Strong deads Mike.
Little_MikeIcon...09-10-2010 @ 21:49 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
Dax said:Nice video mate, off camera for liquid chicken?Grin Grin


Funny Fcuker ain't you lol
Little_MikeIcon...09-10-2010 @ 21:50 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
Thanks bob i do try

thanks ben
Little_MikeIcon...11-10-2010 @ 19:18 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
11/10/10 Deload = fun

barrel floor to shoulder alternated 4 per side

60kg x 2

farmerswalk

52.5kg x25m
72.5 x 25 m
95 x 25 m

chins x 50

vids to follow
BobSadlerIcon...11-10-2010 @ 19:23 
Avatar
not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Sorry for the no show tonight. Work and idiot son getting in the way again!
Little_MikeIcon...12-10-2010 @ 16:51 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
thats ok bob

hope to see you wednesday
Little_MikeIcon...12-10-2010 @ 17:52 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
Little_MikeIcon...12-10-2010 @ 17:54 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
SuperSteel101Icon...12-10-2010 @ 18:29 
Avatar
over 1000 posts and still no tagline
Member 865, 1370 posts
SQ 200, BP 155, DL 250
605.0 kgs @ 80.6kgs UnEq
Looks like you had some good fun there mate, always nice to try something a bit different. Good to see more vids too.
BoarIcon...12-10-2010 @ 18:49 
Avatar
Nothing left in the tank.
Member 5, 25581 posts
Administrator
that looks like a very interesting 'round the back' of some building !!

farmers walk have great carry over for all round general strength and vitality !!

top barell work ..can you do floor to overhead for reps ? or i try get it overhead and then take it for a walk ...very tough !!
DaxIcon...12-10-2010 @ 19:16 
Avatar
Member 663, 312 posts
SQ 252.5, BP 185, DL 265
702.5 kgs @ 135kgs UnEq
Little_Mike said:


looking big at 81kg mateGrin Grin
Little_MikeIcon...12-10-2010 @ 19:34 
Avatar
JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
FCUK YOU FUNNY MAN Eek

12345678910 ... 363738 ... 6465666768697071727374

You are here: HomeForumTraining JournalsBasic is Best
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions