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dan302 | ... | 21-07-2010 @ 19:20 | |
i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | |||
Stetec | ... | 21-07-2010 @ 21:52 | |
Thing thinks he can decide what goes here. He cant Member 354, 1452 posts | Had a long hard think about this and came up with thus: If its strict its a strict press. If its not its just a press. Amen. | ||
Big_Gray | ... | 21-07-2010 @ 21:57 | |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | Stetec said:Had a long hard think about this and came up with thus: If its strict its a strict press. If its not its just a press. Amen. good answer, put this to bed now lol | ||
BigMacca | ... | 21-07-2010 @ 22:53 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Cheers for the responses Lads - I'm going to make sure all my reps are from a dead stop from now, not just the 1st one. Love this place. Macca | ||
Wayne_Cowdrey | ... | 22-07-2010 @ 10:02 | |
Still got a little bit of strength Member 400, 22062 posts | A is correct, although for the purposes of strength training does it really matter? BigMacca said: I'm going to make sure all my reps are from a dead stop from now I always do this... on the rare occasions I do more than 1 rep | ||
MarkClegg | ... | 22-07-2010 @ 10:09 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | BigMacca said:Cheers for the responses Lads - I'm going to make sure all my reps are from a dead stop from now, not just the 1st one. Love this place. Macca Why ? | ||
BigMacca | ... | 22-07-2010 @ 10:17 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | MarkClegg said: Why ? Which bit Marko? I love this place cause I can ask random questions get a whole host of good replies. The Strict press thing - Just wanted to know what people classed as a strict press so I can make sure I'm doing the same thing. This way I know what to look for when comparing cock size on the PB charts | ||
granty | ... | 22-07-2010 @ 10:18 | |
hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | Post Edited: 22.07.2010 @ 10:19 AM by granty First rep for me is always strict, but there after i want to be pressing and using as much power and speed as possible, you dont have to make a bench press, or shoulder pressing movment in strongman harder than it has to be. | ||
MarkClegg | ... | 22-07-2010 @ 10:32 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | BigMacca said: Which bit Marko? I love this place cause I can ask random questions get a whole host of good replies. The Strict press thing - Just wanted to know what people classed as a strict press so I can make sure I'm doing the same thing. This way I know what to look for when comparing cock size on the PB charts I`ll tell you why next time your down the Club, I don`t give stuff away . | ||
little_a | ... | 22-07-2010 @ 11:03 | |
still a devious weightlifting bastard Member 43, 14374 posts | 3 pages into a thread on strict presses and no ones mentioned a plumb line? | ||
Mr_Ben | ... | 22-07-2010 @ 21:58 | |
Member 1216, 194 posts SQ 240, BP 160, DL 280680.0 kgs @ 115kgs UnEq | Post Edited: 22.07.2010 @ 21:59 PM by Mr_Ben Out of interest how much was Doug Hepburn pressing in that video. Good quality video, unusual for an old one and boy is he one big guy ! | ||
colossal | ... | 22-07-2010 @ 22:58 | |
long time lurker Member 1435, 149 posts SQ 240, BP 200, DL 0440.0 kgs @ 118kgs UnEq | 172.5kg or 380lb in vancouver Hepburn attributed his upper body strength to handstands and walking on his hands because he believed that more blood would flow to the upper body if he exercised upside down through pushups etc! | ||