Users viewing topic: & 1 Guest
12345678910 ... 282930 ... 3738394041424344454647
andydanjosh | ... | 17-04-2010 @ 21:34 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | WILLSAN said:thanks mate I was hoping you would say that! any chance you could bring along your crash mats again? yes mate . see you to moz and good look. | ||
WILLSAN | ... | 17-04-2010 @ 21:37 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers mate. | ||
WILLSAN | ... | 20-04-2010 @ 09:45 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | after alot of thought ive decided to axe the axle front squat from the events. I really wanted to make it work as I think squat is something we need to see more of in competition but theres a few reasons why im not happy with doing it. namely cost, logistics and time. so this is the new event lineup - cage deadlift - 5 lifts, increasing weight on each lift from 240k-320kg , timed. WSM style. axle clean and press - 120/105 - athletes choose which weight. 1 rep on the heavy beats any number on the light. frame hold loading race - kegs and sandbags inch replica dumbell medley - 50ish to 80ish | ||
jamiea | ... | 20-04-2010 @ 09:48 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | great i can dump training the fronts, fantastic | ||
Wayne_Cowdrey | ... | 20-04-2010 @ 09:50 | |
Still got a little bit of strength Member 400, 22055 posts | jamiea said: great i can dump training the fronts, fantastic x2 | ||
Joni | ... | 20-04-2010 @ 10:02 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jamiea said:great i can dump training the fronts, fantastic and replace it with dumbell? but cant please everyone! | ||
WILLSAN | ... | 20-04-2010 @ 10:04 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | JONI pay attention to the events!! dumbell was always there lol. there were 6 events, now theres only 5. | ||
Joni | ... | 20-04-2010 @ 10:05 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | lol! Selective reading you see will start training the dumbell on wednesday before the comp. | ||
WILLSAN | ... | 20-04-2010 @ 10:11 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol solid plan. also ive got a fair few entry fees outstanding still. ive been in contact with a some of them but if theres anyone on the competitor list who is NOT intending to compete can you please let me know asap so the reserves have plenty of time to prepare. | ||
Joni | ... | 20-04-2010 @ 10:12 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | the dutch guys are still coming?? i think Olly should be on the reserves list! | ||
WILLSAN | ... | 20-04-2010 @ 10:14 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cant get hold of jules. sent him a few messages on facebook but no reply. | ||
tonyjb72 | ... | 20-04-2010 @ 10:38 | |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Thank f**k the frontie has gone! Wasn't looking forward to getting a no repper on that one | ||
Cuddles | ... | 20-04-2010 @ 11:19 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Joni said:i think Olly should be on the reserves list! Would loved to have given you the opportunity to make it 1-1 matey but I realised a few weeks ago that its a good friends birthday and we have tickets for something. | ||
Joni | ... | 20-04-2010 @ 11:34 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aaa clever... | ||
Rusev | ... | 20-04-2010 @ 23:44 | |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | WILLSAN said:12th of june yes. thank you hope things are all going to plan | ||
12345678910 ... 282930 ... 3738394041424344454647