There's nothing like a Snatch...
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| Wigan |  | ... | 01-04-2010 @ 10:27 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rusev said:any other notable performances at the masters jeff and what did my claas win with a bit selfish i know but well do i give a f... (77/85 40-44)LOL Not sure mate but something around the 95/120 mark, so obviously no sweat for you!! Best performances of the day were: Laurence McCall(?) - 65 years old, 103BW, 100 Snatch, 125 C&J Desi Gurdhawa(?) aka Jimmy Sihng(?) - 55 years old, 100BW, 105 snatch, 135 C&J | ||
| Wigan | | ... | 01-04-2010 @ 10:30 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said: So what is next now? Any forthcoming comps? Secret training? Squats war?  No secret plans, just squats and pulls for the next 6 weeks. Northern Seniors is on 8th of May, so will just do that as a run out, no build up for it or anything. Then it will be Northern Divisional Masters in September and the Northern Open in November. Enough to keep me going. | ||
| Wigan | | ... | 01-04-2010 @ 10:36 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 31 March 2010 Knees very tender from weekend, not much on the cards for tonight. Front Squat dead stop at rock bottom 70 x5 100 x3 110 x3 120 x3 Squat knee sleeves 70 x5 115 x3 145 x3 170 x2 170 x2 170 x2 170 x2 170 x2 Knees very tender, but nothing that wont go away Press behind neck 70 x3 70 x3 70 x3 70 x3 70 x3 Upright row 3x10 | ||
| Steve | | ... | 01-04-2010 @ 14:39 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Great lifting - I almost feels inspired to try and give it a go next year | ||
| Wigan | | ... | 02-04-2010 @ 18:56 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 02 April 2010 Knees still a bit tender. Front Squat 70 x5 100 x3 120 x2 130 x2 140 x2 150 x2 2 second pause at the bottom 110 x3 110 x3 120 x3 Deadlift 100 x5 140 x3 160 x3 180 x3 200 x3 180 x5 Power Clean and Push Press 60 x1+3 60 x1+3 80 x1+3 90 x1+3 100 x1+3 Not a bad little session, no brainer, no harm! Off to the pub for a drink and a chin-wag. | ||
| shaunclegg | | ... | 02-04-2010 @ 18:57 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Solid stuff mate nice on the deads. likeing the pauses too i gave them a bash today also and "off to pub" - X2 the athletic abilitys of british lifters! | ||
| little_a | | ... | 05-04-2010 @ 17:11 |
 still a devious weightlifting bastard Member 43, 14379 posts | Got a mail that dates back to one of your you tube vids. PMSL. We may have a problem mate. Stalker central... Damn Andy. I've been watching your vids man and it's unbelievable the amount of strength you possess. You must have an unbelievable determination and your mindset must be that of courage, confidence, and poise. You're amazing and I love how you and Jeff train. great training vids - can only pray i can be like Andy when i grow up I'll tell you, Andy L is an inspiration. The man is not a man. He'll destroy the most interesting man in the world. What's all this growing up business? lol Kind of nice in a slightly odd way  | ||
| Boar | | ... | 05-04-2010 @ 17:27 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | blimey jeff , plenty of comps to keep you out of trouble !! | ||
| Wigan | | ... | 05-04-2010 @ 19:24 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said:Got a mail that dates back to one of your you tube vids. PMSL. We may have a problem mate. Stalker central... Damn Andy. I've been watching your vids man and it's unbelievable the amount of strength you possess. You must have an unbelievable determination and your mindset must be that of courage, confidence, and poise. You're amazing and I love how you and Jeff train. great training vids - can only pray i can be like Andy when i grow up I'll tell you, Andy L is an inspiration. The man is not a man. He'll destroy the most interesting man in the world. What's all this growing up business? lol Kind of nice in a slightly odd way I tell you, you're a hero to the common man!!  | ||
| Wigan | | ... | 05-04-2010 @ 19:25 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said:blimey jeff , plenty of comps to keep you out of trouble !! I must have the comp bug aty the minute!!! Gives me something to train for i suppose!! | ||
| Wigan | | ... | 05-04-2010 @ 19:51 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 05.04.2010 @ 19:51 PM by Wigan | ||
| Wigan | | ... | 07-04-2010 @ 20:58 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 07 April 2010 Snatch Pull 70 x3 70 x3 100 x3 110 x3 120 x3 130 x3 140 x3 130 x3 120 x3 110 x3 100 x3 Back well and truly frazzled now Squat knee sleeves 70 x5 115 x3 145 x3 160 x3 170 x3 180 x3 Press behind neck 70 x5,x5,x5,x5,x5 Good laugh tonight, and I even got to give Alan a bollocking! Although maybe a bit unfair bollocking a 75 year old for a technicality on his lightening fast power snatches, couldnt fault his front squats though!! it's been said before but that bloke is something special!! | ||
| Wigan | | ... | 09-04-2010 @ 22:07 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 9 April 2010 Deadlift 100 x5 140 x3 180 x3 200 x3 210 x2 220 x1 190 x2 should have been 5 but a little twinge ended it early Power Clean and Push Press 60 x1+3 60 x1+3 80 x1+3 90 x1+3 100 x1+3 110 x1+3 Press 60 x10,x10,x10 Off home for some gardening! | ||
| Boar | | ... | 10-04-2010 @ 10:58 |
Nothing left in the tank. Member 5, 25597 posts Administrator | is gardening a euphamism for your porn like sex life jeffers ? hows the old knees holding up ? | ||
| little_a | | ... | 10-04-2010 @ 12:17 |
still a devious weightlifting bastard Member 43, 14379 posts | I thought that. Cleaning tools in the potting shed??? Mowing the lawn? Ploughing the field? Feeding the marrow? Picking the spuds?http://www.flyingwhitedots.com/webimages/finbarr%20saunders%20... FNARR FNARR | ||
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