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buzz | ![]() | ... | 17-11-2009 @ 08:27 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Lol, f**king my bro Nick, how could I forget! Just so assumed that you'd be there helping that I didn't feel it necessary to put your name on the list... ![]() Macca - you're down, and no probs re the tork! | ||
Thing | ![]() | ... | 17-11-2009 @ 08:31 |
![]() a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | buzz said:Aye, davy c, peter the cep, and marc the loon up in the mix fo sho. Sexy helpers will hopefully include friday and sunday lee, little man, emo martin, g-unit, jnr, stephenm, others. Brian u was thinking on coming down with davy for his first comp. so if i'm there i could help | ||
Nick79 | ![]() | ... | 17-11-2009 @ 08:35 |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | buzz said: f**king my bro Nick Don't tell everyone... | ||
buzz | ![]() | ... | 17-11-2009 @ 09:26 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Thing said: Brian u was thinking on coming down with davy for his first comp. so if i'm there i could help Good stuff, and thanks for the offer of help! Nick79 said: Don't tell everyone... Slut! | ||
danloudon | ![]() | ... | 17-11-2009 @ 10:01 |
Member 895, 57 posts | any places left | ||
buzz | ![]() | ... | 17-11-2009 @ 10:03 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | danloudon said:any places left 1 - You want it? | ||
danloudon | ![]() | ... | 17-11-2009 @ 10:18 |
Member 895, 57 posts | yes mate please | ||
buzz | ![]() | ... | 17-11-2009 @ 11:11 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Full up! Reserves will be taken from now on. | ||
buzz | ![]() | ... | 17-11-2009 @ 14:44 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | drew said:That's a tasty set of helpers. Maybe have a wee train after. And a wee pint by that I mean some pints not a pint of wee. Although emo martin probably likes it Will be goosed after the comp man, helping is harder than competing! Maybe enough energy for a pint but not a chance for training! Emo martin would take the pint of wee for sure aye. bjm81 - who are you? EXPOSE yourself!! | ||
bjm81 | ![]() | ... | 17-11-2009 @ 15:01 |
Member 774, 16 posts | buzz said: bjm81 - who are you? EXPOSE yourself!! Barry McWilliam - the clue is in the initials! | ||
buzz | ![]() | ... | 02-12-2009 @ 08:24 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Post Edited: 03.12.2009 @ 15:31 PM by buzz UPDATE - Because of the demand for this comp (it filled up super fast, and still guys wanting to do it) we're increasing the cap to 30 folk. There's 22 down already, so anyone else interested, get in touch asap and get your name down. Because of the fact that there will be so many competitors, we've had to change the events, and now all will run head to head (deadlift probably 3 at a time). The entrance fee will be £15, but there will be t-shirts and trophies/medals for all competitors. It'll be a long day, so everyone will have to be patient, but we'll have plenty folk running this and helping out, so we'll strive to make it run as smoothly and quickly as possible. It'll all be inside as well, and be heated at least to an extent, so will be more comfortable for spectators and competitors alike.We're also running a novice comp the last week in Feb, so if anyone prefers to do that, please let me know. Obviously if you do the novice, you won't be eligible for the first timers. Details on the novice comp will be posted up imminently. Date remains the same, and events will be as follows; Event 1 - Axle press for reps (floor to overhead - standard sized plates) 80kg - 75secs Event 2 - Deadlift for reps 200kg - standard oly bar, 75secs, straps allowed Event 3 - Medley - Duck walk 15m, sled drag 15m. Weights to be confirmed but most likely around 160 for the duck walk, and 200 for the sled pull (it's a smooth surface, but we don't want folk flying with this) Event 4 - Farmers holds - 120kg for time. Will be high pick up, so it's purely a grip event. Competitors will be facing each other ![]() Event 5 - Loading - 85kg stone, 100kg stone, 100kg keg, 120kg keg - again to be confirmed, but will be round about these weights, and to approx 50" Any questions, comments etc please let me know. | ||
BigMacca | ![]() | ... | 02-12-2009 @ 12:22 |
![]() understanding of the sport, little he has. Member 798, 9947 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | buzz said:Event 2 - Deadlift for reps 200kg - standard oly bar, 75secs, straps allowed Straps are for girls ![]() | ||
buzz | ![]() | ... | 02-12-2009 @ 12:44 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | BigMacca said: Straps are for girls ![]() You won't be saying that after your grip is fried from the deadlifts and you have to stare into the face of the other dude in shame after you've dropped the farmers after 3 seconds ![]() | ||
CHRISY | ![]() | ... | 06-12-2009 @ 21:46 |
Member 949, 12 posts | BUZZ I HAVE SENT YOU A PM WOULD YOU BE ABLE TO PUT MY NAME DOWN FOR THE UNIT 20 FIRST TIMERS. CHEERS![]() | ||
buzz | ![]() | ... | 07-12-2009 @ 09:46 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | CHRISY said:BUZZ I HAVE SENT YOU A PM WOULD YOU BE ABLE TO PUT MY NAME DOWN FOR THE UNIT 20 FIRST TIMERS. CHEERS ![]() You're down mate. Only 2 spots left. | ||
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