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nick | ![]() | ... | 30-03-2010 @ 21:43 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Pompy said:What's your carbohydrate of choice mine is bagel and banana. Not together lol jam donughts, sunny delight, lucozade not really, bread and potatoes mainly just cause their cheap | ||
buzz | ![]() | ... | 30-03-2010 @ 21:43 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Baldy is just nailing Dbol (vegan) for carbs, crumbles them on his cereal in the morning ![]() | ||
nico16 | ![]() | ... | 30-03-2010 @ 21:48 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | so is it duckwalk for 30m then buzz | ||
martinb | ![]() | ... | 30-03-2010 @ 21:50 |
![]() Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | you vegans should be on the armaranth, quinoa and millet! Or no wait, maybe a meatless pie roll!! | ||
drew | ![]() | ... | 30-03-2010 @ 21:50 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Rhumour has it the yoke/duck medley might be back But asi say. They may just be vickie rhumours. Just started by me just then | ||
buzz | ![]() | ... | 30-03-2010 @ 21:50 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | No, yoke is back in ![]() Think we'll still have deadlift last though. | ||
nick | ![]() | ... | 30-03-2010 @ 21:52 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | buzz said:No, yoke is back in ![]() Think we'll still have deadlift last though. put axle last deadlift first ![]() | ||
baldy | ![]() | ... | 30-03-2010 @ 21:52 |
![]() aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5507.5 kgs @ 98kgs UnEq | martinb said:you vegans should be on the armaranth, quinoa and millet! Or no wait, maybe a meatless pie roll!! WTF is armaranth do you need to inject it? | ||
drew | ![]() | ... | 30-03-2010 @ 21:52 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | martinb said:you vegans should be on the armaranth, quinoa and millet! Or no wait, maybe a meatless pie roll!! You ever had a normal person pie bap. Think that may have to go in our next dinner date | ||
nico16 | ![]() | ... | 30-03-2010 @ 21:53 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | sweet ![]() | ||
martinb | ![]() | ... | 30-03-2010 @ 21:54 |
![]() Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | baldy said: WTF is armaranth do you need to inject it? you don't need to..... | ||
Pompy | ![]() | ... | 30-03-2010 @ 21:58 |
![]() My opinions have run their course Member 694, 3112 posts | Baldy will need more than dbol cornflakes to beat me | ||
drew | ![]() | ... | 30-03-2010 @ 22:02 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Pompy said:Baldy will need more than dbol cornflakes to beat me Deca milk and that's me pretty much out of names for such substances. Test toast and that's it | ||
nick | ![]() | ... | 30-03-2010 @ 22:02 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Post Edited: 30.03.2010 @ 22:04 PM by nick so is the comp going:axle head to head hold head to head stones one at a time medely head to head deadlift head to head? playing with my grippers just now so i can pick up the farmers ![]() | ||
baldy | ![]() | ... | 30-03-2010 @ 22:09 |
![]() aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5507.5 kgs @ 98kgs UnEq | nick said:so is the comp going: playing with my grippers just now so i can pick up the farmers ![]() If you don't have the strength already then you are not going to get it in the next 5 days. | ||
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