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Duncan

5256 views Journal: Wee ken 41 replies & 7553 views Status: Member Last Online: 15/03/15 @ 21:34 Posts: 1127 (View) Threads: 36 (View) Weight: 115 kgs League Position: #198 Lifts: Equipped Competition Calendar Event Role Date GBPF Scottish Open Powerlifting Championships Competitor 06-06-09

SQ 275 BP 187.5 DL 317.5 TOTAL 780kg EQ Totals Progress Chart SQ BP DL Tot BW Date 275 187.5 317.5 780.0 115 04.11.2012 255 190 305 750.0 115 22.04.2012 240 172.5 300 712.5 111 29.01.2012 235 152.5 275 662.5 102.5 04.09.2011 235 152.5 272.5 660.0 106 17.04.2011 235 150 262.5 647.5 105 29.01.2011 225 150 260 635.0 108 08.01.2011 215 150 260 625.0 105 19.12.2010 202.5 150 260 612.5 105 14.12.2010 202.5 132.5 260 595.0 113 23.08.2010 202.5 132.5 245 580.0 113 26.07.2010 200 132.5 245 577.5 113 19.07.2010 200 132.5 240 572.5 113 11.06.2010 190 132.5 235 557.5 113 14.05.2010 190 132.5 232.5 555.0 113 25.04.2010 190 132.5 232.5 555.0 100 25.04.2010 187.5 132.5 232.5 552.5 100 29.03.2010 185 132.5 232.5 550.0 100 19.03.2010 185 132.5 230 547.5 100 12.03.2010 185 132.5 227.5 545.0 100 26.02.2010 185 132.5 220 537.5 100 27.01.2010 182.5 132.5 220 535.0 100 18.11.2009 180 132.5 220 532.5 100 13.11.2009 180 132.5 215 527.5 100 23.10.2009 180 132.5 210 522.5 100 16.10.2009 180 132.5 195 507.5 100 09.10.2009 180 132.5 192.5 505.0 100 06.10.2009 180 130 192.5 502.5 100 11.09.2009 180 130 190 500.0 108 21.05.2009 180 1 190 371.0 102 21.05.2009 180 100 190 470.0 102 08.05.2009 175 100 190 465.0 102 20.04.2009 175 100 182.5 457.5 99 09.04.2009 150 100 182.5 432.5 99 02.03.2009 140 100 182.5 422.5 99 04.01.2009 140 95 182.5 417.5 95 23.12.2008 140 85 182.5 407.5 90 01.10.2008 PB Chart Lift PB Date 18 Inch Deadlift 200 29.11.2009 2 Board Press 140 01.09.2010 4 Board Press 165 08.09.2010 Floor to Overhead 107.5 15.02.2010 Front Squat 125 02.08.2010 Jerk 110 18.02.2010 Log Press 105 17.01.2010 Power Clean 100 24.11.2009 Push Press 95 21.11.2009 Snatch 72.5 17.11.2009 Strict Press 82.5 26.06.2010