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buzz | ![]() | ... | 20-09-2009 @ 00:27 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Duncan said:Brian, does the deadlift medlay have to be completed in the order they are written or can they be done in any order? Aye, in that order, timed for each lift. | ||
buzz | ![]() | ... | 16-11-2009 @ 13:20 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | 18 names down, and capping this at 20, so any lurkers not down get it done! Will take reserves after that. Shaping up to be a tasty comp! | ||
mikex101 | ![]() | ... | 16-11-2009 @ 15:06 |
![]() never too old Member 637, 760 posts | Post Edited: 16.11.2009 @ 15:09 PM by mikex101 That sounds like fun. Ill have to see whats happening closer to the time.Stick me down as a reserve, cant guarantee ill be free atm. | ||
buzz | ![]() | ... | 16-11-2009 @ 15:10 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | mikex101 said:That sounds like fun. Ill have to see whats happening closer to the time. Stick me down as a reserve, cant guarantee ill be free atm. Ok, will do. It might be quite light for you though man, your lifts are pretty decent! | ||
buzz | ![]() | ... | 16-11-2009 @ 15:10 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | I said:Right 1st time wa**ers, here's a chance for you to get your feet wet providing you haven't done any strongman comps before. Saturday 3rd April, at the unit, just outside Edinburgh. £10 entry fee. T-shirts, and some other s**t, trophies for top 3. Will take as many f**kers as want to do it, up to a reasonable amount, want to encourage folk into this game. Events 1 - Log press for reps - 80kg - 75secs - usual rules - floor to overhead, wait for down signal etc. 2 - deadlift medley - 160 axle (as in thick axle bar, standard plates/height), 180 standard bar standard height, 200 15" deadlift, 220 frame pick up (or 110 farmers) - no straps, no suits, 75secs - might seem on the lightish side, but there will be a fair range of folk doing it, and want everyone to at least get one or two. If some beasts do it fast then so be it. 3 - flip and drag - 280 tyre 5 flips then sled drag 20m - 90 secs. sled weight to be determined 4 - deadlift frame hold - hopefully with a car, but will be high pick up. to be tested and confirmed. pick it up, hold it for as long as possible. 5 - stones over yoke - 85, 100, 117. 1 point for the 85, 2 for the 100, 3 for the 117, and bonus point for doing them in order. Height of bar around 54". That's it I think. Anyone interested let me know, I'll put your name down. Any questions, just ask. Competitors 1.Duncan 2.Youngy 3.Marc mcaloon 4.Robert Murray 5.Nicky 6.Alan 7.Gauze 8.The Duke 9.Stan Brydon 10.Baldy 11.Peter 12.Francis Scullion 13.Davy Cummings 14.Barry McWilliam 15.Sinclair Patience 16.Naminder Singh 17.Tom Gaunt 18.David Loughman Reserves 1.mikex101 | ||
buzz | ![]() | ... | 16-11-2009 @ 15:11 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | f**k, arsed that up! Pressed quote instead of edit ![]() | ||
drew | ![]() | ... | 16-11-2009 @ 16:06 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | What about a list of beautiful assisstants me the nun? | ||
Thing | ![]() | ... | 16-11-2009 @ 16:21 |
![]() a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | best name the marc Mcaloon watch out for davy c | ||
drew | ![]() | ... | 16-11-2009 @ 16:39 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | I peter the biceps quite tasty too | ||
buzz | ![]() | ... | 16-11-2009 @ 16:50 |
![]() Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Aye, davy c, peter the cep, and marc the loon up in the mix fo sho. Sexy helpers will hopefully include friday and sunday lee, little man, emo martin, g-unit, jnr, stephenm, others. | ||
drew | ![]() | ... | 16-11-2009 @ 16:56 |
![]() I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Post Edited: 16.11.2009 @ 16:57 PM by drew That's a tasty set of helpers. Maybe have a wee train after. And a wee pintby that I mean some pints not a pint of wee. Although emo martin probably likes it | ||
bjm81 | ![]() | ... | 16-11-2009 @ 17:04 |
Member 774, 16 posts | hi all, been lurking on here for a few weeks now. Been training for a few years myself but only really started training properly this year (i.e. doing squats and deadlifts!). My pressing is not too bad (110kg push press) but deadlift and squat pretty crap. Been aquiring/manufacturing my own equipment - made my own power rack, 10" steel log, farmers. Bought 3 Roosk stones but can barely lift the 90kg at the minute! Hurt my back a couple of weeks ago which is frustrating but hopefully be mended before xmas. Looking forward to giving the comp a bash. | ||
BigMacca | ![]() | ... | 16-11-2009 @ 20:56 |
![]() understanding of the sport, little he has. Member 798, 9947 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Hello Buzz, Bang my name down mate - It sounds good for a giggle. Cheers Macca p.s. I forgot to thank you for the nose torque - so THANKS ![]() | ||
Nick79 | ![]() | ... | 16-11-2009 @ 22:21 |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | buzz said:Aye, davy c, peter the cep, and marc the loon up in the mix fo sho. Sexy helpers will hopefully include friday and sunday lee, little man, emo martin, g-unit, jnr, stephenm, others. Don't forget me as well b**ch | ||
youngy | ![]() | ... | 16-11-2009 @ 22:25 |
![]() crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Nick79 said: Don't forget me as well b**ch Look Nick he did remember you. buzz said:Aye, davy c, peter the cep, and marc the loon up in the mix fo sho. Sexy helpers will hopefully include friday and sunday lee, little man, emo martin, g-unit, jnr, stephenm, others. | ||
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