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There's nothing like a Snatch...

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FatpeteIcon...14-09-2009 @ 21:18 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
That snatch looked rather gorgeous tonight old chap.
WiganIcon...14-09-2009 @ 21:32 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:That snatch looked rather gorgeous tonight old chap.



Cheers Pete, it felt reasonably good. Still a way off the pace but a bit of a confidence booster that I'll get back up there Grin
JoniIcon...14-09-2009 @ 21:58 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
nice snatching mate!
WiganIcon...16-09-2009 @ 20:08 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Wednesday 16 September 2009

Feeling a bit sluggish today

Clean and Jerk
bar x a few
60 x2
60 x2
100 x1
120 x1
130 x1
140 xF easy clean failed jerk
140 xF easy clean failed jerk
Legs just felt slow and sluggish, nothing to worry about
120 x2 cleans 2 jerks
120 x1 clean 2 jerks
120 x1 clean 2 jerks

Squat knee sleeves only
60 x5
110 x3
150 x3
170 x3
170 x3
170 x3
150 x5
Not too bad

Off to the pub with Mr Littler to discuss plans!!!! Things are falling into place, should be a good one!!!
WiganIcon...19-09-2009 @ 17:25 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Saturday 19th September

Missed training last night due to kids duties!! Then went out with Mrs Wigan for a few drinks, got home about 3 and got to sleep just gone 5! Little bit worse for wear today, but not as bad as the Mrs. Plan was to train today, and took some effort just to get there!

Deadlift
Bar x a couple
100 x5
140 x3
160 x3
190 x2
210 x2
165 x5

Press
40 x10
60 x10
60 x10
60 x10

Really was a token gesture, but at least I made the effort Grin
WiganIcon...21-09-2009 @ 19:15 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Monday 21 September 2009

Last session before i lift in a bit of a friendly comp on Sunday. No big expectations just plan to get an official total on record and qaulify for the British and possibly European Masters for next year.

Snatch
Bar x few
60 x2
60 x2
60 x2
80 x1
100 x1

Clean and Jerk
Bar x a couple
60 x1 clean 2 jerks
60 x1 clean 2 jerks
60 x1 clean 2 jerks
100 x1 clean 2 jerks
120 x1
130 x1 clean 2 jerks
120 x1
100 x1 pwr clean 3 jerks
Jerks are still ropey, not moving under well, need to think 'front foot out!!'

Squat
70 x5
120 x3
160 x2 this felt heavy, then i remembered i'd just snatched and jerked and i'm an old bas***d
160 x2
160 x2
Feeling old and weary at this point so call it a day Grin

Press
70 x5
70 x5
70 x5
75 x5
75 x5
80 x5
70 x8

Home!!
JoniIcon...21-09-2009 @ 21:50 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
where is this said friendly comp mate? Or is that information classified?

whats the qualifying total?
WiganIcon...22-09-2009 @ 07:44 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Joni said:where is this said friendly comp mate? Or is that information classified?

whats the qualifying total?


Bit of a comp at West Wythenshawe College, havent got a clue who is lifting, other than me, i have just piggy backed on to it to get an 'oficial' total on record as i say. I have been told there are around 20 lifters, but i assume the majority will be schoolboys no doubt.

the qualifying totals are embarrassingy modest (both British and European) so if i turn up and get my openers (100/130) i will have qualified for both. Suppose expectations are a lot lower when you get to Masters 2!!!!
JoniIcon...22-09-2009 @ 07:59 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
you know how much i like to watch weightlifting, so if spectators are welcomed, send me the address mate!
WiganIcon...22-09-2009 @ 08:06 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
No worries Joni, be good too see you. Now you do realise that there will be lots of snatches to observe but none of the type you are thinking of!?!!?!?

Lifting starts at 11: West Wythenshawe Youth Centre. Moor Road Wythenshawe Manchester M23 9BQ.
FatpeteIcon...22-09-2009 @ 09:05 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Will there be toast ?
WiganIcon...22-09-2009 @ 09:47 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:Will there be toast ?


That is the million dollar question!!!
steve_cannonIcon...23-09-2009 @ 08:47 
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Stickin it to the syringe jockeys
Member 266, 22 posts
Fatpete said:Will there be a toast ?


A 230 total and the toast will be "Europe here we come".

I suspect it will be Sugdens first IWF registered total of 2009. If it was that easy everyone would be doing it.
WiganIcon...23-09-2009 @ 10:53 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
steve_cannon said:
A 230 total and the toast will be "Europe here we come".
I suspect it will be Sugdens first IWF registered total of 2009. If it was that easy everyone would be doing it.


Thanks Steve, that means a lot coming from you. You're like the father I never had!!!
kevIcon...23-09-2009 @ 14:29 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
Wigan said:Monday 21 September 2009

Last session before i lift in a bit of a friendly comp on Sunday.



is it sunday or sat jeff? i got told its the 26th which is sat?

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