The Final Countdown
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| jt |  | ... | 09-01-2021 @ 17:52 |
 old age traveller Member 332, 7866 posts | Wayne_Cowdrey said: Could be Paul Savage getting revenge for the tagline? Now theres a thought. Kudos for getting through work yesterday while being smashed up. | ||
| jt | | ... | 09-01-2021 @ 17:53 |
old age traveller Member 332, 7866 posts | Is Emma happy she has a cast buddy? You got a sick note? | ||
| Boar | | ... | 09-01-2021 @ 18:21 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | thanks all and cheers Rick, I might want to borrow a floatation tank to get away from it all. i worked yesterday and it was awful and went back today and thats what made me realise i need to get it checked out. emma is pleased her bandage is better but i am mega gutted as i have had too much time off work , and will lose my fitness , there is a chance my wrist isnt as bad as last time. | ||
| Boar | | ... | 11-01-2021 @ 13:07 |
Nothing left in the tank. Member 5, 25563 posts Administrator | wrist has a non displacment fracture - same place as befor , going in on wed to have a proper cast put on it , nothing can be done for my rib , which is giving me far more grief. not sure what I will be doing with myself from now on , when i took archie out for a walk yesterday i half jogged (10km) | ||
| Jonathan | | ... | 11-01-2021 @ 13:40 |
 the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Boar said:wrist has a non displacment fracture - same place as befor , going in on wed to have a proper cast put on it , nothing can be done for my rib , which is giving me far more grief. not sure what I will be doing with myself from now on , when i took archie out for a walk yesterday i half jogged (10km) Bugger. I'm sorry to hear that Johnny. It's no fun being laid up with an injury, least of all when there isn't a great deal else to do. | ||
| jt | | ... | 11-01-2021 @ 17:50 |
old age traveller Member 332, 7866 posts | Boar said:wrist has a non displacment fracture - same place as befor , going in on wed to have a proper cast put on it , nothing can be done for my rib , which is giving me far more grief. not sure what I will be doing with myself from now on , when i took archie out for a walk yesterday i half jogged (10km) I have little idea what that means, I have never broken a bone (well none of my own )  My neighbour has the worlds stupidest dog called ARCHIE it barks continually (when outside)then she shouts at it ARCHIE ARCHIE ARCHIE the worlds stupidest dog just barks louder. Her shouting is more annoying than the barking. can you grip the handle? | ||
| Boar | | ... | 11-01-2021 @ 18:09 |
Nothing left in the tank. Member 5, 25563 posts Administrator | our Archie is a lovely little dog .... that archie sounds like a bell end ! its a crack in the bone .... it just needs time to heal , hurts like hell is you attempt to use it for anything , I recall last time i had this injury rowing hurt but i will be giving it a try tomorrow. the HYROX comp has been put back until october, so i wont lose my money on that. Emma has just spilt a class of coke on her bandage, so spent 20 minutes trying to salvage it with a hair dryer. | ||
| Bim | | ... | 11-01-2021 @ 19:38 |
 6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | That sounds crap boar, hope you heal up quick. | ||
| little_a | | ... | 11-01-2021 @ 20:56 |
 still a devious weightlifting bastard Member 43, 14374 posts | Boar said:our Archie is a lovely little dog .... I think I've met Archie? I'll never forget horny Bob (I think he was Bob? He was definitely horny) | ||
| Boar | | ... | 12-01-2021 @ 16:41 |
Nothing left in the tank. Member 5, 25563 posts Administrator | thanks all ! yes, Archie is a super little yorkshire terrier and Bob had an attraction to you i had never seen Andy .... he was a nice little fella also. 10km jog (1km walk in the middle) couldnt row and running wasnt very fast ...i just cant take anything but shallow breaths | ||
| jt | | ... | 12-01-2021 @ 20:11 |
old age traveller Member 332, 7866 posts | Glad you managed to get out and do something, maybe its time for some hulking up powder. | ||
| jt | | ... | 14-01-2021 @ 18:01 |
old age traveller Member 332, 7866 posts | Hope all is not gloomy, you could do some brain training Feet training? Toe wrestling? Grip work? | ||
| Boar | | ... | 14-01-2021 @ 19:37 |
Nothing left in the tank. Member 5, 25563 posts Administrator | tried a 5km row yesterday and it savaged my chest/ribs i couldnt really hold any pace below 2:05 , so thats out for now. been doing a bit of jogging / dog walking. pretty much a whole body fitness n strength rebuild required and i will just see what happens | ||
| jt | | ... | 14-01-2021 @ 20:43 |
old age traveller Member 332, 7866 posts | I wonder if you could make a harness (like for belt squats) and just train legs? On the rower? Of course you could. Weightlifting belt with 2 loops to fit the handle into, I am getting excited! I know it would not cure the rib but might be fun | ||
| jt | | ... | 16-01-2021 @ 13:45 |
old age traveller Member 332, 7866 posts | https://www.bbc.co.uk/news/uk-england-leicestershire-55678536 | ||
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