Users viewing topic: & 1 Guest
12345678910 ... ... 3738394041424344454647
Jonathan | ... | 07-12-2020 @ 21:27 | |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | 500m - 1:22.5 I completely died in the last 130m or so, and lost a second there. Was holding at 1:21 prior to that. About as good as I could have hoped for. I've not done any 500s for a month now, and I'm not used to rowing at that intensity. Bim - hopefully that gives you a target to aim for this week | ||
macroth | ... | 08-12-2020 @ 09:44 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | jt said:I wonder how old some of those times are? My 10k and HM are 10 years old. A new thread for 2021 with nothing older than 01 01 20? Upvote. | ||
little_a | ... | 08-12-2020 @ 15:15 | |
still a devious weightlifting bastard Member 43, 14374 posts | macroth said: Upvote. X2 A shorter list means last place is closer to the top | ||
Jonathan | ... | 08-12-2020 @ 22:18 | |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | My first top spot (though I'm sure I won't stay there long)!! 30 minutes - 8471 metres | ||
colossal | ... | 09-12-2020 @ 08:51 | |
long time lurker Member 1435, 148 posts SQ 240, BP 200, DL 0440.0 kgs @ 118kgs UnEq | Jonathan said:My first top spot (though I'm sure I won't stay there long)!! 30 minutes - 8471 metres That's a really impressive half hour piece, well done mate! | ||
jt | ... | 09-12-2020 @ 15:33 | |
old age traveller Member 332, 7863 posts | Jonathan said:My first top spot (though I'm sure I won't stay there long)!! 30 minutes - 8471 metres The king is dead long live the king I am looking forward to the honeymoon being over and you knuckling down to some serious training. I believe you should get sub 6 with a year or so of decent training. | ||
Bim | ... | 09-12-2020 @ 15:47 | |
6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | Post Edited: 09.12.2020 @ 15:48 PM by Bim Jonathan said:My first top spot (though I'm sure I won't stay there long)!! 30 minutes - 8471 metres Another great row! Jonathan said:500m - 1:22.5 Bim - hopefully that gives you a target to aim for this week It did - 500m pb today - 1:22.4 | ||
Jonathan | ... | 09-12-2020 @ 17:29 | |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Bim said: It did - 500m pb today - 1:22.4 Hahahaha! Great effort there, and I'm glad to have helped | ||
Jonathan | ... | 09-12-2020 @ 17:31 | |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | jt said: The king is dead long live the king I am looking forward to the honeymoon being over and you knuckling down to some serious training. I believe you should get sub 6 with a year or so of decent training. I'm sure that someone taller and stronger will come along before long. I'm just keeping the spot warm. My 6:40 2k feels pretty soft just now, but I'm still a long way from 6 minutes. That would be a fantastic place to get to though. | ||
Jonathan | ... | 09-12-2020 @ 17:31 | |
the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | colossal said: That's a really impressive half hour piece, well done mate! Many thanks Chris | ||
Boar | ... | 09-12-2020 @ 17:52 | |
Walk your talk Member 5, 25555 posts Administrator | jt said:I wonder how old some of those times are? My 10k and HM are 10 years old. A new thread for 2021 with nothing older than 01 01 20? I will do this ! The old one will still be there , but the new one will be much easier to edit | ||
jt | ... | 09-12-2020 @ 18:12 | |
old age traveller Member 332, 7863 posts | Boar said: I will do this ! The old one will still be there , but the new one will be much easier to edit Coolio, we could still chat mindless bollox on this one and keep the other shine new one just for pbs. (yeah like the WILL work) | ||
unit94 | ... | 11-12-2020 @ 14:38 | |
what is everyone's fran time? Member 3986, 10432 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | How much are concept 2s going for at the moment guys? I fancy an erg for the garage gym! | ||
jt | ... | 11-12-2020 @ 15:29 | |
old age traveller Member 332, 7863 posts | unit94 said:How much are concept 2s going for at the moment guys? I fancy an erg for the garage gym! In normal times a good model D PM5 £600 now they can fetch £860 same as new. 11 week waiting list for new machines, so they are selling for upwards of a grand on eBay etc. | ||
unit94 | ... | 12-12-2020 @ 09:13 | |
what is everyone's fran time? Member 3986, 10432 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | jt said: In normal times a good model D PM5 £600 now they can fetch £860 same as new. 11 week waiting list for new machines, so they are selling for upwards of a grand on eBay etc. Cheers mate, in that case i shall wait! | ||
12345678910 ... ... 3738394041424344454647