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Paul_D | ... | 14-07-2019 @ 00:14 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Non. Stop. Consistency! I mike it Will! Hope you’re well mate. | ||
Samthepigman | ... | 14-07-2019 @ 11:11 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Good training Good beard Not sure about the music | ||
WILLSAN | ... | 15-07-2019 @ 20:55 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Paul_D said:Non. Stop. Consistency! I mike it Will! Hope you’re well mate. I mike it too! https://media.tenor.com/images/e8db0dbbf9926e549b5e85e721c84b7a/tenor.gif currently dancing on a tightrope between being as strong as ive ever been and completely crippled but other than that life is good! | ||
WILLSAN | ... | 15-07-2019 @ 20:56 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Samthepigman said:Good training Good beard Not sure about the music 2 for three is not bad! cheers dude. | ||
WILLSAN | ... | 15-07-2019 @ 21:07 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Seated axle shoulder press: 50kg 3 x 5 55kg x 5 60kg x 3 67.5kg x 9 Wide grip chins: BW 3 x 5 BW+15kg x 9 + 67sec hang vid: | ||
WILLSAN | ... | 17-07-2019 @ 20:34 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Snatch: 40kg 3 x 1 50kg x 1 60kg x 1 70kg x 1 75kg fail 75kg x 1 Front squat: 60kg x 3 70kg x 3 75kg x 3 75kg x 10 | ||
WILLSAN | ... | 20-07-2019 @ 10:28 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | loal @ my new tagline. | ||
Wayne_Cowdrey | ... | 20-07-2019 @ 12:39 | |
Still got a little bit of strength Member 400, 22043 posts | |||
WILLSAN | ... | 20-07-2019 @ 12:56 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | ha that is freaky! I currently have two chickens - a goldline and a plymouth rock. and the two chickens at the beginning are a goldline and a plymouth rock. mine must just be pussies! | ||
WILLSAN | ... | 20-07-2019 @ 13:23 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 65kg 3 x 3 70kg x 3 70kg x 10 in 60secs Farmers walk (12m course, drop turns): 70kg for 24m 80kg for 24m vid: | ||
WILLSAN | ... | 22-07-2019 @ 20:09 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Seated axle shoulder press: 50kg 3 x 5 57.5kg x 5 62.5kg x 10 Wide grip chins: BW 3 x 5 BW+10kg x 10 + 67sec hang | ||
WILLSAN | ... | 24-07-2019 @ 22:22 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Snatch: 40kg x 1 50kg x 1 60kg x 1 70kg x 1 Front squat: 60kg 3 x 3 70kg x 3 70kg x 10 | ||
WILLSAN | ... | 27-07-2019 @ 13:34 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Log press: 65kg 3 x 3 65kg x 6 | ||
WILLSAN | ... | 29-07-2019 @ 20:11 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Seated axle shoulder press: 50kg 3 x 5 55kg x 8 Wide grip chins: BW 3 x 5 BW x 10 + 60sec hang | ||
WILLSAN | ... | 31-07-2019 @ 20:05 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Snatch: 40kg 5 x 1 50kg x 1 60kg x 1 Front squat: 50kg 4 x 3 60kg x 6 | ||
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