REGISTER AN ACCOUNT
Who's Online - 0 members and 256 guests
You are here: HomeForumTraining JournalsStarting a fresh

Starting a fresh

Users viewing topic: & 1 Guest

12345678910 ... ... 2728293031323334353637

bezaIcon...06-05-2018 @ 14:40 
I hit a pb today with a chest infection
Member 3283, 1921 posts
6/5/18

5 mins bike

Strict log
Bar x 12 x 2
40 x 6
80 x 10 x 3 sets

Bench
Bar x 15
60 x 10
80 x 5
100 x 5
120 x 5
dannyboy73Icon...06-05-2018 @ 19:29 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
good session Beza.
bezaIcon...06-05-2018 @ 21:48 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Thanks mate, not enough volume, but log felt good considering lack of consistency. Keep telling myself I’ll get there in the end

12345678910 ... ... 2728293031323334353637

You are here: HomeForumTraining JournalsStarting a fresh
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions