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shawn | ... | 17-03-2009 @ 10:58 | |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | RIP "once was with us, Now he isn't" | ||
JC | ... | 17-03-2009 @ 11:07 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | shawn said: RIP "once was with us, Now he isn't" LOL | ||
WILLSAN | ... | 17-03-2009 @ 13:04 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | JC said: f**k that mate, I think you WILL win log. Judgeing by your training you should EXPECT to nail 8, which will be top 2, so maximum points Your yoke is good, as are your stones. Take your time with the DL. 3-4 reps did Millsy no harm there Farmers, nail the drop and pick up right and your flying. As I said, its imperative the 2nd pick up after the drop is bob on, palmes right under etc. If you rus it, your likely to drop on the 2nd 20, costing valuable secs lol thanks mate. I know what I can/need to do im just going to run my own race and not worry what anyone else is doing. hopefully thatll be enough. | ||
Carl | ... | 17-03-2009 @ 13:17 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | kick some arse will | ||
Sparrow | ... | 17-03-2009 @ 19:46 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said: Your yoke is good, as are your stones. Take your time with the DL. 3-4 reps did Millsy no harm there You bas***d! A few more reps on the deadlift and I'd have taken your second place overall! JC said: Sparrow said: Unfortunately I won't be able to make it down. I'm gutted. All the best to the Sugden lads. Tony if you hit those #'s you'll qualify no probs. I reckon Ben will qualify too and will be keeping my fingers crossed for Will too. Would make for a f**king awesome Englands with you 3 through. Millsy, I know your reasons are valid, but I am now with Tony, you are dead to me now. Who is going to motivate me and massage my ego on the way home as I recover from my brutal arse raping? Think of me whilst your tucking into that lovely Sunday roast with the family I would have loved to rape your arse on the way home in the car but it's not worth dieing for! You'll just have to get Shawn to do it for the second time in the day | ||
CHESTER | ... | 17-03-2009 @ 20:05 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Would of love to come to this but its a 500 mile round trip. Good luck all especialy Will. | ||
WILLSAN | ... | 17-03-2009 @ 21:45 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers carl + will. | ||
JC | ... | 17-03-2009 @ 22:01 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Sparrow said: You'll just have to get Shawn to do it for the second time in the day That cuts deep mate | ||
WILLSAN | ... | 18-03-2009 @ 12:27 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | weather for sundays looking promising! | ||
Sparrow | ... | 18-03-2009 @ 12:35 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | At least JC can get a bit of colour back his cheeks then. | ||
JC | ... | 18-03-2009 @ 12:39 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Sparrow said: At least JC can get a bit of colour back his cheeks then. LOL, you bas***d!!! | ||
Rob | ... | 18-03-2009 @ 13:55 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | JC looks like he has the opposite of a tan, whatever that means. | ||
JC | ... | 18-03-2009 @ 13:58 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Rob said: JC looks like he has the opposite of a tan, whatever that means. LOL, f**ker Im fine most days, just ghostly on comp days LOL | ||
bren35 | ... | 18-03-2009 @ 15:11 | |
finds stuff written here disrespectful Member 520, 139 posts SQ 270, BP 200, DL 300770.0 kgs @ 130kgs UnEq | would like to have done the opens comp but still got tendon problems,might still come n watch,is there any more info on venue and start times and are both comps running side by side? p.s. how could you jc,i said to friends on sunday watch this yoke,itll be down the other end in 8.5 seconds,but you took over 9,wtf? | ||
JC | ... | 18-03-2009 @ 16:03 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | bren35 said: would like to have done the opens comp but still got tendon problems,might still come n watch,is there any more info on venue and start times and are both comps running side by side? p.s. how could you jc,i said to friends on sunday watch this yoke,itll be down the other end in 8.5 seconds,but you took over 9,wtf? LOL, I know, f**king 9 secsonds+ Bad start, thats my only defence LOL | ||