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» Scottish Qualifier for Amature Arnolds 2013. (Go to post)23-05-2012 @ 09:23 
is it just one to go thru?
» elite strongman promotions Barnard Castle (may) competition 2011 (Go to post)24-01-2011 @ 18:04 
have really enjoyed going up to barnard castle to compete,have to see how it fits,will do it again if i can Happy
» Yorkshires Strongest Man 2011 Open and Novice (Go to post)23-01-2011 @ 11:38 
can i get an application form for opens?
» Events for Scotland's Strongest Man Qualifier 2011 (Go to post)11-01-2011 @ 12:53 
nice events,see you all there!
» who is doing barnard castle comp may 31st? (Go to post)17-02-2010 @ 12:54 
i'm doin it,was great last year!Happy
» Does Shoulder work hinder your Bench ? (Go to post)13-02-2010 @ 14:15 
Wes said:
The thing is though, as I bench twice per week (heavy and speed), I thought it might suit best to do heavy push presses on heavy bench day and front and side raises etc on my d/e bench day ? Just trying not to do too much, but at the same time trying to 'tick all the boxes' so to speak... Happy


i wouldnt be benchin twice a week mate and i think it would be difficult to make good gains goin with heavy bench and pushpresses same day,ive messed areound with various routines over the years and find unless i keep shoulders a few days away from benching,my front delts will reduce my benchpress a lot
» Does Shoulder work hinder your Bench ? (Go to post)13-02-2010 @ 13:52 
Wes said:I was told by someone a while ago (can't remember who) that doing heavy shoulder work actually hindered his progress on the Bench.

Can anyone relate to this ? The reason I ask, is that due to the fact that my Bench is s**t, I'm doing all I can to try and rectify it. I've dropped a lot of heavy shoulder stuff until recently, the thing is I enjoy doing it...

I realise a lot of it is down to the individual, but I was just wondering if it is a common issue.

Thanks !


yeah i used to have a problem with this mate but found if i spaced shoulders a few days away from chest they dont seem to cause each other problems?
» How Much would you pay for a DVD of yourself in a Strongman Comp? (Go to post)10-02-2010 @ 21:35 
WILLSAN said:
I understand youre trying to make money for a good cause and all but maybe you should think of some ways of getting money out of the spectators and sponsors rather than just tapping up the competitors? after all they are the guys putting the show on for you!


agree with that mate
» How Much would you pay for a DVD of yourself in a Strongman Comp? (Go to post)10-02-2010 @ 21:33 
Boar said:some people complain even when they are free ...


Wink
» How Much would you pay for a DVD of yourself in a Strongman Comp? (Go to post)10-02-2010 @ 20:36 
yeah ten quids fair...as long as they dont change your nameRoll-Eyes
» How Much would you pay for a DVD of yourself in a Strongman Comp? (Go to post)10-02-2010 @ 20:35 
richards9876 said:30 if i placed top 5 and 10 if not.Grin


like it!Wink
» Bravo WSM 09' (Go to post)08-02-2010 @ 23:01 
what an anticlimaxAngry
» Lancashire 'Strongman Champions' Sun 21st Feb 11-3pm (Go to post)08-02-2010 @ 13:09 
had enough of it,i find it disrespectful
» Lancashire 'Strongman Champions' Sun 21st Feb 11-3pm (Go to post)08-02-2010 @ 12:40 
random avatars or whatever startin to piss me off now.
» Lancashire 'Strongman Champions' Sun 21st Feb 11-3pm (Go to post)08-02-2010 @ 12:24 
BIGJON81 said:Can we all get 'GO BEAN GO' banners in the crowd!!

I wonder how much the guy on the mic will accept as a bribe to call him BEAN all the way thru hahahahaha


Unhappy

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