302.5kg RAW Deadlift PB
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| Darrenmac1988 |  | 302.5kg RAW Deadlift PB | 06-02-2014 @ 08:43 |
 Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Really happy with this pull! I've finally sorted out my grip and don't feel the need to hitch anymore. | ||
| rhinoceros | | ... | 06-02-2014 @ 09:51 |
Member 5055, 95 posts SQ 180, BP 145, DL 220545.0 kgs @ 95kgs UnEq | Strong. Very nice | ||
| Gotty | | ... | 06-02-2014 @ 09:52 |
Member 4298, 56 posts SQ 320, BP 240, DL 302.5862.5 kgs @ 118kgs Eq | Nice lift. I'm interested to know what problems you had with grip and how you resolved them? I just failed 295 at yne masters last week, can only pull as hard as grip will allow and had to dump it at knee height! Fat little hands for me i'm afraid. Any ideas how to sort this? Cheers. | ||
| EllD90 | | ... | 06-02-2014 @ 10:02 |
 Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | Nice work mate! Producing plenty of strong lifts! | ||
| newhybrid | | ... | 06-02-2014 @ 10:14 |
 Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | well that looked pretty seamless! | ||
| JC | | ... | 06-02-2014 @ 10:35 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely! | ||
| Darrenmac1988 | | ... | 06-02-2014 @ 11:03 |
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Gotty said:Nice lift. I'm interested to know what problems you had with grip and how you resolved them? I just failed 295 at yne masters last week, can only pull as hard as grip will allow and had to dump it at knee height! Fat little hands for me i'm afraid. Any ideas how to sort this? Cheers. Hello mate. The problem I had was I always wore straps! It got my back strong but left my grip weak. When I started Powerlifting I made sure I pulled RAW all the time. The main thing that has helped though is touch and go Deadlifts. It hammers the grip hard as there is constant tension. It worked for me anyway lol | ||
| Darrenmac1988 | | ... | 06-02-2014 @ 11:06 |
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Thanks guys! switching over to not using straps and not hitching has defiantly helped me massively. | ||
| big_mike | | ... | 06-02-2014 @ 11:55 |
Member 2723, 243 posts SQ 290, BP 200, DL 320810.0 kgs @ 120kgs UnEq | Very nice pull | ||
| Oxman | | ... | 06-02-2014 @ 12:32 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Easy strong pull mate. | ||
| Rodger | | ... | 06-02-2014 @ 12:52 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Good going mate! | ||
| Samthepigman | | ... | 06-02-2014 @ 14:01 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Noice | ||
| Darrenmac1988 | | ... | 06-02-2014 @ 14:48 |
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Thanks for the comments everyone. It really motivates to lift more! | ||
| dannyboy73 | | ... | 07-02-2014 @ 10:25 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Lovely, and strapless.. the only lifts that I enjoy. | ||
| Wayne_Cowdrey | | ... | 07-02-2014 @ 10:43 |
 Still got a little bit of strength Member 400, 22059 posts | Nice strong lift there | ||