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Status: | Member | Last Online: | 22/12/23 @ 15:16 | Posts: | 11067 (View) | Threads: | 71 (View) | Weight: | 92.9 kgs | League Position: | #232 | Lifts: | Unequipped |
| SQ 242.5 BP 192.5 DL 330 TOTAL 765kg UnEQTotals Progress Chart |
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242.5 | 192.5 | 330 | 765.0 | 92.9 | 24.08.2018 | 242.5 | 192.5 | 330 | 765.0 | 93.7 | 16.08.2018 | 242.5 | 192.5 | 330 | 765.0 | 94.5 | 12.08.2018 | 242.5 | 192.5 | 330 | 765.0 | 96.5 | 03.08.2018 | 242.5 | 192.5 | 330 | 765.0 | 98.4 | 21.07.2018 | 242.5 | 192.5 | 330 | 765.0 | 100 | 19.07.2018 | 242.5 | 192.5 | 330 | 765.0 | 101 | 11.07.2018 | 242.5 | 192.5 | 330 | 765.0 | 105 | 08.06.2018 | 242.5 | 192.5 | 330 | 765.0 | 108 | 16.02.2018 | 240 | 192.5 | 330 | 762.5 | 108 | 07.11.2017 | 240 | 192.5 | 325 | 757.5 | 108 | 06.11.2017 | 240 | 190 | 325 | 755.0 | 108 | 02.11.2017 | 240 | 185 | 325 | 750.0 | 108 | 31.10.2017 | 240 | 185 | 320 | 745.0 | 108 | 27.10.2017 | 235 | 185 | 320 | 740.0 | 108 | 20.10.2017 | 230 | 185 | 320 | 735.0 | 108 | 19.10.2017 | 230 | 182.5 | 320 | 732.5 | 108 | 16.10.2017 | 230 | 180 | 320 | 730.0 | 108 | 13.10.2017 | 222.5 | 180 | 320 | 722.5 | 108 | 09.10.2017 | 222.5 | 175 | 320 | 717.5 | 108 | 23.09.2017 | 222.5 | 175 | 320 | 717.5 | 105 | 11.09.2017 | 222.5 | 172.5 | 320 | 715.0 | 105 | 09.08.2017 | 222.5 | 172.5 | 320 | 715.0 | 100 | 31.07.2017 | 222.5 | 170 | 320 | 712.5 | 100 | 17.07.2017 | 222.5 | 162.5 | 320 | 705.0 | 100 | 11.07.2017 | 222.5 | 160 | 320 | 702.5 | 100 | 28.03.2017 | 222.5 | 160 | 317.5 | 700.0 | 100 | 16.03.2017 | 220 | 160 | 317.5 | 697.5 | 100 | 02.03.2017 | 210 | 160 | 317.5 | 687.5 | 100 | 28.02.2017 | 210 | 160 | 305 | 675.0 | 100 | 27.02.2017 | 210 | 160 | 305 | 675.0 | 98.5 | 27.02.2017 | 210 | 157.5 | 305 | 672.5 | 98.5 | 13.02.2017 | 210 | 155 | 305 | 670.0 | 98.5 | 06.02.2017 | 210 | 152.5 | 305 | 667.5 | 98.5 | 31.01.2017 | 205 | 152.5 | 305 | 662.5 | 98.5 | 30.01.2017 | 205 | 150 | 305 | 660.0 | 97 | 23.01.2017 | 205 | 142.5 | 305 | 652.5 | 95 | 17.01.2017 | 180 | 142.5 | 305 | 627.5 | 95 | 05.01.2017 | 0 | 142.5 | 305 | 447.5 | 94 | 22.12.2016 | 200 | 152.5 | 305 | 657.5 | 94 | 21.12.2016 | 200 | 152.5 | 300 | 652.5 | 92 | 29.11.2016 | 200 | 152.5 | 290 | 642.5 | 92 | 16.11.2016 | 200 | 152.5 | 290 | 642.5 | 90 | 13.11.2016 | 200 | 152.5 | 290 | 642.5 | 88 | 10.11.2016 | 200 | 152.5 | 290 | 642.5 | 87 | 24.10.2016 | 200 | 152.5 | 290 | 642.5 | 86.6 | 20.10.2016 | 200 | 152.5 | 290 | 642.5 | 83.9 | 07.10.2016 | 200 | 152.5 | 290 | 642.5 | 84.6 | 01.10.2016 | 200 | 152.5 | 290 | 642.5 | 84.9 | 29.09.2016 | 200 | 152.5 | 290 | 642.5 | 85.4 | 24.09.2016 | 200 | 152.5 | 290 | 642.5 | 85.7 | 23.09.2016 | 200 | 152.5 | 290 | 642.5 | 86.6 | 16.09.2016 | 200 | 152.5 | 290 | 642.5 | 86.9 | 15.09.2016 | 200 | 152.5 | 290 | 642.5 | 87 | 12.09.2016 | 200 | 152.5 | 290 | 642.5 | 87.9 | 01.09.2016 | 200 | 152.5 | 290 | 642.5 | 88.6 | 27.08.2016 | 200 | 152.5 | 290 | 642.5 | 89 | 25.08.2016 | 200 | 152.5 | 290 | 642.5 | 89.8 | 19.08.2016 | 200 | 152.5 | 290 | 642.5 | 90 | 15.08.2016 | 200 | 152.5 | 290 | 642.5 | 91 | 02.08.2016 | 200 | 152.5 | 290 | 642.5 | 92 | 18.07.2016 | 200 | 152.5 | 290 | 642.5 | 93 | 10.07.2016 | 200 | 152.5 | 290 | 642.5 | 95.7 | 21.06.2016 | 200 | 152.5 | 290 | 642.5 | 96.8 | 08.06.2016 | 200 | 152.5 | 290 | 642.5 | 99 | 03.03.2016 | 200 | 152.5 | 285 | 637.5 | 99 | 02.03.2016 | 200 | 150 | 285 | 635.0 | 99 | 29.02.2016 | 190 | 150 | 285 | 625.0 | 96.1 | 21.11.2015 | 190 | 150 | 285 | 625.0 | 94.7 | 07.09.2015 | 190 | 147.5 | 285 | 622.5 | 94.7 | 05.09.2015 | 190 | 147.5 | 285 | 622.5 | 94.3 | 29.08.2015 | 190 | 147.5 | 285 | 622.5 | 92 | 13.05.2015 | 190 | 142.5 | 285 | 617.5 | 92 | 06.02.2015 | 185 | 142.5 | 285 | 612.5 | 92 | 04.02.2015 | 185 | 150 | 285 | 620.0 | 92 | 02.02.2015 | 185 | 150 | 282.5 | 617.5 | 92 | 24.01.2015 | 185 | 150 | 282.5 | 617.5 | 90.5 | 19.01.2015 | 185 | 150 | 280 | 615.0 | 90.5 | 16.01.2015 | 180 | 150 | 280 | 610.0 | 90.5 | 02.01.2015 | 175 | 150 | 280 | 605.0 | 90.5 | 25.12.2014 | 175 | 150 | 280 | 605.0 | 91 | 20.12.2014 | 175 | 150 | 280 | 605.0 | 91.5 | 06.12.2014 | 175 | 150 | 280 | 605.0 | 92 | 22.11.2014 | 190 | 150 | 280 | 620.0 | 92 | 22.11.2014 | 190 | 150 | 280 | 620.0 | 92.5 | 15.11.2014 | 190 | 150 | 280 | 620.0 | 92.8 | 10.11.2014 | 190 | 150 | 280 | 620.0 | 93 | 10.11.2014 | 190 | 150 | 275 | 615.0 | 93 | 25.10.2014 | 190 | 150 | 275 | 615.0 | 93.5 | 18.10.2014 | 190 | 150 | 275 | 615.0 | 94.5 | 11.10.2014 | 190 | 150 | 275 | 615.0 | 95 | 04.10.2014 | 190 | 150 | 275 | 615.0 | 95.5 | 20.09.2014 | 190 | 150 | 275 | 615.0 | 96 | 13.09.2014 | 190 | 150 | 275 | 615.0 | 97 | 16.08.2014 | 190 | 150 | 275 | 615.0 | 98 | 09.04.2014 | 190 | 147.5 | 275 | 612.5 | 100 | 21.10.2013 | 190 | 145 | 275 | 610.0 | 100 | 06.09.2013 | 187.5 | 145 | 275 | 607.5 | 100 | 06.08.2013 | 187.5 | 145 | 272.5 | 605.0 | 100 | 21.07.2013 | 187.5 | 145 | 272.5 | 605.0 | 97 | 14.06.2013 | 185 | 145 | 272.5 | 602.5 | 97 | 07.06.2013 | 180 | 145 | 272.5 | 597.5 | 97 | 25.05.2013 | 180 | 145 | 272.5 | 597.5 | 97.5 | 19.05.2013 | 180 | 145 | 272.5 | 597.5 | 98 | 11.05.2013 | 180 | 145 | 272.5 | 597.5 | 98.5 | 29.04.2013 | 180 | 145 | 272.5 | 597.5 | 99 | 22.04.2013 | 175 | 145 | 272.5 | 592.5 | 100 | 15.03.2013 | 170 | 145 | 272.5 | 587.5 | 100 | 09.02.2013 | 170 | 145 | 272.5 | 587.5 | 97 | 27.01.2013 | 170 | 145 | 272.5 | 587.5 | 95 | 20.01.2013 | 170 | 145 | 272.5 | 587.5 | 93 | 13.01.2013 | 210 | 145 | 272.5 | 627.5 | 93 | 17.12.2012 | 210 | 140 | 272.5 | 622.5 | 93 | 20.11.2012 | 210 | 140 | 265 | 615.0 | 93 | 12.11.2012 | 210 | 137.5 | 265 | 612.5 | 93 | 09.11.2012 | 210 | 137.5 | 265 | 612.5 | 90 | 05.11.2012 | 210 | 135 | 265 | 610.0 | 90 | 20.08.2012 | 210 | 135 | 265 | 610.0 | 90.3 | 04.08.2012 | 210 | 135 | 265 | 610.0 | 90.8 | 03.08.2012 | 205 | 135 | 265 | 605.0 | 90.8 | 27.07.2012 | 200 | 135 | 265 | 600.0 | 90.8 | 21.07.2012 | 200 | 135 | 265 | 600.0 | 91.2 | 14.07.2012 | 200 | 135 | 265 | 600.0 | 92.1 | 07.07.2012 | 200 | 135 | 265 | 600.0 | 92.7 | 23.06.2012 | 200 | 135 | 265 | 600.0 | 93.1 | 09.06.2012 | 200 | 135 | 265 | 600.0 | 93.8 | 02.06.2012 | 200 | 135 | 265 | 600.0 | 94.75 | 31.05.2012 | 200 | 135 | 265 | 600.0 | 95.8 | 19.05.2012 | 200 | 135 | 265 | 600.0 | 97 | 12.05.2012 | 200 | 135 | 265 | 600.0 | 95 | 17.04.2012 | 200 | 135 | 262.5 | 597.5 | 95 | 12.04.2012 | 200 | 135 | 262.5 | 597.5 | 94 | 10.04.2012 | 200 | 135 | 260 | 595.0 | 94 | 28.02.2012 | 200 | 135 | 255 | 590.0 | 94 | 19.02.2012 | 200 | 130 | 255 | 585.0 | 94 | 05.02.2012 | 200 | 130 | 255 | 585.0 | 96 | 05.02.2012 | 195 | 130 | 255 | 580.0 | 96 | 29.01.2012 | 195 | 127.5 | 255 | 577.5 | 96 | 27.01.2012 | 190 | 127.5 | 255 | 572.5 | 96 | 21.01.2012 | 190 | 127.5 | 255 | 572.5 | 94 | 20.01.2012 | 185 | 127.5 | 255 | 567.5 | 94 | 15.01.2012 | 185 | 125 | 255 | 565.0 | 94 | 20.12.2011 | 185 | 125 | 250 | 560.0 | 94 | 15.12.2011 | 185 | 125 | 245 | 555.0 | 94 | 07.12.2011 | 185 | 120 | 245 | 550.0 | 94 | 02.12.2011 | 175 | 120 | 245 | 540.0 | 90 | 27.11.2011 | 175 | 120 | 227.5 | 522.5 | 90 | 09.11.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 340 | 19.01.2018 | Floor to Overhead | 107.5 | 05.02.2012 | Front Squat | 145 | 10.03.2014 | Jerk | 119.5 | 26.02.2012 | Log Press | 95 | 31.05.2012 | Power Clean | 110 | 05.02.2012 | Push Press | 125 | 23.10.2017 | Snatch | 60 | 03.02.2014 | Strict Press | 112.5 | 26.10.2017 | Weighted Pull-Up | 35 | 20.08.2012 |
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