5344 views | 9 replies & 1355 views |
Status: | Member | Last Online: | 13/06/18 @ 08:58 | Posts: | 923 (View) | Threads: | 35 (View) | Weight: | 118 kgs | League Position: | #244 | Lifts: | Unequipped |
| SQ 260 BP 165 DL 335 TOTAL 760kg UnEQTotals Progress Chart |
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260 | 165 | 335 | 760.0 | 118 | 31.05.2018 | 260 | 165 | 330 | 755.0 | 118 | 30.11.2017 | 260 | 165 | 325 | 750.0 | 118 | 19.11.2017 | 260 | 160 | 325 | 745.0 | 117 | 28.09.2017 | 260 | 0 | 325 | 585.0 | 117 | 17.09.2017 | 260 | 0 | 320 | 580.0 | 117 | 07.08.2017 | 0 | 0 | 0 | 0.0 | 108 | 11.08.2016 | 240 | 160 | 300 | 700.0 | 115 | 01.04.2016 | 250 | 160 | 300 | 710.0 | 115 | 01.04.2016 | 230 | 157.5 | 300 | 687.5 | 115 | 06.02.2016 | 230 | 157.5 | 290 | 677.5 | 115 | 03.02.2016 | 225 | 157.5 | 290 | 672.5 | 115 | 02.02.2016 | 225 | 150 | 290 | 665.0 | 114 | 02.12.2015 | 225 | 145 | 280 | 650.0 | 110 | 19.11.2015 | 225 | 140 | 280 | 645.0 | 110 | 16.11.2015 | 200 | 135 | 260 | 595.0 | 110 | 27.10.2015 | 200 | 135 | 240 | 575.0 | 105 | 22.05.2015 | 195 | 122.5 | 220 | 537.5 | 105 | 20.05.2015 | 195 | 0 | 0 | 195.0 | 105 | 20.05.2015 | 250 | 150 | 285 | 685.0 | 105 | 19.05.2015 | 250 | 150 | 285 | 685.0 | 109 | 24.04.2015 | 250 | 150 | 285 | 685.0 | 115 | 12.01.2015 | 250 | 145 | 285 | 680.0 | 115 | 29.12.2014 | 0 | 0 | 0 | 0.0 | 110 | 26.11.2014 | 267.5 | 175 | 317.5 | 760.0 | 120 | 06.07.2014 | 260 | 175 | 317.5 | 752.5 | 120 | 27.06.2014 | 255 | 175 | 317.5 | 747.5 | 120 | 20.06.2014 | 252.5 | 175 | 317.5 | 745.0 | 120 | 02.04.2014 | 250 | 175 | 317.5 | 742.5 | 118 | 17.01.2014 | 250 | 175 | 310 | 735.0 | 118 | 25.10.2013 | 242.5 | 175 | 310 | 727.5 | 118 | 20.10.2013 | 240 | 175 | 310 | 725.0 | 118 | 13.10.2013 | 235 | 175 | 310 | 720.0 | 118 | 09.10.2013 | 230 | 175 | 310 | 715.0 | 118 | 20.09.2013 | 230 | 170 | 310 | 710.0 | 115 | 07.09.2013 | 230 | 170 | 300 | 700.0 | 113 | 03.09.2013 | 230 | 165 | 300 | 695.0 | 113 | 19.07.2013 | 225 | 165 | 300 | 690.0 | 115 | 05.07.2013 | 222.5 | 165 | 300 | 687.5 | 115 | 22.06.2013 | 222.5 | 162.5 | 300 | 685.0 | 115 | 08.06.2013 | 222.5 | 162.5 | 285 | 670.0 | 115 | 11.05.2013 | 222.5 | 160 | 285 | 667.5 | 115 | 27.04.2013 | 222.5 | 160 | 285 | 667.5 | 110 | 08.04.2013 | 222.5 | 155 | 285 | 662.5 | 110 | 07.02.2013 | 222.5 | 155 | 280 | 657.5 | 110 | 31.12.2012 | 220 | 155 | 280 | 655.0 | 107 | 06.12.2012 | 220 | 152.5 | 272.5 | 645.0 | 105 | 20.11.2012 | 220 | 150 | 272.5 | 642.5 | 102 | 15.10.2012 | 220 | 150 | 272.5 | 642.5 | 108 | 29.08.2012 | 220 | 150 | 270 | 640.0 | 108 | 02.07.2012 | 220 | 147.5 | 270 | 637.5 | 106 | 13.06.2012 | 220 | 147.5 | 265 | 632.5 | 106 | 09.06.2012 | 220 | 145 | 265 | 630.0 | 107 | 07.06.2012 | 220 | 145 | 260 | 625.0 | 108 | 26.05.2012 | 215 | 145 | 260 | 620.0 | 105 | 09.05.2012 | 215 | 142.5 | 250 | 607.5 | 105 | 05.05.2012 | 210 | 142.5 | 250 | 602.5 | 105 | 26.04.2012 | 205 | 142.5 | 250 | 597.5 | 105 | 24.04.2012 | 205 | 140 | 250 | 595.0 | 103 | 04.04.2012 | 205 | 140 | 240 | 585.0 | 103 | 14.03.2012 | 205 | 140 | 230 | 575.0 | 103 | 10.03.2012 | 205 | 141 | 230 | 576.0 | 103 | 07.03.2012 | 205 | 141 | 225 | 571.0 | 103 | 03.03.2012 | 200 | 141 | 225 | 566.0 | 103 | 22.02.2012 | 200 | 140 | 225 | 565.0 | 97 | 05.11.2011 | 200 | 140 | 225 | 565.0 | 95 | 05.11.2011 | 200 | 135 | 225 | 560.0 | 95 | 16.10.2011 | 190 | 130 | 225 | 545.0 | 95 | 01.10.2011 | 185 | 130 | 225 | 540.0 | 95 | 04.09.2011 | 180 | 130 | 225 | 535.0 | 98 | 15.06.2011 | 180 | 130 | 220 | 530.0 | 98 | 05.06.2011 | 180 | 127.5 | 220 | 527.5 | 98 | 01.06.2011 | 180 | 125 | 210 | 515.0 | 98 | 09.01.2011 | 175 | 122.5 | 210 | 507.5 | 95 | 29.12.2010 | 175 | 122.5 | 200 | 497.5 | 95 | 27.12.2010 | 170 | 120 | 200 | 490.0 | 95 | 14.12.2010 | 170 | 120 | 200 | 490.0 | 93 | 13.12.2010 | 170 | 117.5 | 200 | 487.5 | 93 | 28.11.2010 | 160 | 117.5 | 200 | 477.5 | 93 | 24.11.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 380 | 24.05.2018 | 2 Board Press | 1 | 27.10.2015 | Floor to Overhead | 130 | 03.08.2017 | Front Squat | 1 | 27.10.2015 | Jerk | 145 | 19.11.2017 | Log Press | 130 | 15.04.2016 | Power Clean | 1 | 27.10.2015 | Push Press | 140 | 24.05.2018 | Snatch | 1 | 27.10.2015 | Strict Press | 130 | 07.08.2017 |
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