Concept 2 Rowing Times.
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| martinb |  | ... | 18-12-2013 @ 14:58 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | macroth said:500m 1:18.7 Wow | ||
| Wiegieboard | | ... | 18-12-2013 @ 15:14 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | jt said:marathon 42195m 3.29.12.9 Holy s**t big big well done! | ||
| jt | | ... | 18-12-2013 @ 18:25 |
 old age traveller Member 332, 7867 posts | Wiegieboard said: Holy s**t big big well done! Thanks I'll go under 3hours sober  | ||
| jt | | ... | 18-12-2013 @ 18:26 |
old age traveller Member 332, 7867 posts | macroth said:5k 16:59.3 I thought you were having a year off! great time | ||
| Sparrow | | ... | 18-12-2013 @ 22:07 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | jt said: I thought you were having a year off! great time X 2 500m time is ridiculous too! | ||
| macroth | | ... | 19-12-2013 @ 09:08 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Thanks, guys.  I'm just trying to take advantage of my current form and bag a few PB's before the holidays. No point starting a lifting programme just before I take 2 weeks off. | ||
| Pete | | ... | 21-12-2013 @ 00:40 |
 has spent time in a modern educational setting Member 47, 1221 posts | 100m - 15.2 500m - 1:25.1 I'm not attempting any of the longer distances; 500m was bad enough  | ||
| Sparrow | | ... | 22-12-2013 @ 21:13 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | That's very impressive Pete, some serious power there. | ||
| Pete | | ... | 25-12-2013 @ 22:22 |
has spent time in a modern educational setting Member 47, 1221 posts | Post Edited: 25.12.2013 @ 22:24 PM by Pete Sparrow said:That's very impressive Pete, some serious power there. Thanks but, as my other post suggests, I wouldn't be able to row any decent times over any of the longer distances (not even 1000m). | ||
| Killelay | | 6.50.1 | 02-01-2014 @ 13:51 |
 Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Last time I did back when I was rowing was 6.50.1 @70kg and 5ft11. 2000m time. Thats not even impressive compared to some of the guys I rowed with! | ||
| Cuddles | | ... | 02-01-2014 @ 17:34 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Macroth those are some very impressive times! | ||
| dazzachap | | ... | 05-01-2014 @ 22:13 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | Low pull 1.09 | ||
| macroth | | ... | 07-01-2014 @ 08:02 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Cuddles said:Macroth those are some very impressive times! Thanks! | ||
| macroth | | ... | 07-01-2014 @ 08:03 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | dazzachap said:Low pull 1.09 Nice! Any plans to have a new go at the 100m or 500m? | ||
| dazzachap | | ... | 08-01-2014 @ 11:44 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | macroth said: Nice! Any plans to have a new go at the 100m or 500m? Thank you, Still chasing your times, Have done 1.23 for 500 and 15.something for 100, says 14.7 on chart but that was me congratulating Martinb for that time a while ago and was misread as me. Im curious how hou get such a high stroke rate on your times, i have tried it a few times but my time slows right down, im much happier with a hard pull at about 34-35 strokes any faster and my cadence goes to s**t.  | ||
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