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trying to become the strongest little man in the world

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mrstruan		...	30-11-2013 @ 12:38
Member 1953, 852 posts SQ 185, BP 160, DL 220 565.0 kgs @ 87kgs UnEq	strong chins!

drew		...	02-12-2013 @ 09:11
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	mrstruan said:strong chins! cheers lad drank too much on sat and im a complete wimp when it comes to hangovers, still got one. also got a really sore left hip. i cant remember what i did but no doubt something dumb and regretful if i could remember. need to go to the supermarket so decided another days rest is a good idea rather than trying to squat

Wiegieboard		...	02-12-2013 @ 10:10
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	With your job do you ever get to have a cheeky wee scan or x ray just to make sure everything's OK? Heal up soon boss.

drew		...	02-12-2013 @ 12:11
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	there are few perks to the job but sneaking in tests is one of them. wont get this scanned though, its me just been a spanner not an 'injury' injury

Wiegieboard		...	02-12-2013 @ 12:52
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	drew said:there are few perks to the job but sneaking in tests is one of them. wont get this scanned though, its me just been a spanner not an 'injury' injury I think being able to see your bones etc is awesome. Wish I had one for the house haha.

drew		...	03-12-2013 @ 10:13
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Post Edited: 03.12.2013 @ 10:13 AM by drew Wiegieboard said: I think being able to see your bones etc is awesome. Wish I had one for the house haha. I do have a print of a head to knee mri I had done once for lols when a student. Used it as the background when I presented my dissertation ive had as a patient Xray of my shoulder arthoscopy of my shoulder mri of my shoulder x2 ultrasound of my nads (mmmmmmm) But then for fun/testing machines mri full body mri prostate mri liver mri brain u/s kidney

drew		...	03-12-2013 @ 13:25
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Post Edited: 03.12.2013 @ 13:30 PM by drew Mixed day Fasted 3.2 walk Fav bench paused 105/4x3 /6pb. Felt solid. No hand offs beltless sq 140/3 pb or eq pb. 140/4 in belt 145/paused. Hip is gupped. Torn something a littleas there is a bit of deep bruising. Dick head. Felt strong and 130 in the w/u was super sweet. Position okish. But knew it wasnt right and pushing it is dumb chin 20/4 30/4 35/4 4rm today lat machine 12x4 push down 10x4 curl 10x4 off to work. No squatting in the short term

Wiegieboard		...	03-12-2013 @ 16:19
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Sorry to hear about the hip that's heavy white as would be did in Glasgow. I'd say treat your injury well but I know you will. Also, hope you got a lovely young lass to ultrasound d your nads instead of some big hairy guy with rough hands.

drew		...	03-12-2013 @ 18:32
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	it was an indian guy, scanned them for maybe 10 mins, then said just to be safe hell get a 2nd opinion, 4 other guys came in and stared at my junk but it was only a cyst in the end so i was happy to be sure

drew		...	04-12-2013 @ 09:30
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	fasted walk up Craiglockhart Hill whilst my car got serviced. Wasn't long enough really only 40 mins but I don't know the area. Now just sat in the garage

Wiegieboard		...	04-12-2013 @ 09:39
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	drew said:it was an indian guy, scanned them for maybe 10 mins, then said just to be safe hell get a 2nd opinion, 4 other guys came in and stared at my junk but it was only a cyst in the end so i was happy to be sure Defo imagine that even though several guys stared at your balls you'd have been relieved it was a cist. That sounds like a pretty damn s**tty experience beforehand though! Garages make me sad face. I serviced the car last month laying in a ditch whilst it was raining. Still happier to do that than give my money to a mechanic. This might sound odd, but happy to hear your danglies are OK.

drew		...	04-12-2013 @ 09:48
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	I suppose I'm glad you don't wish them harm I wouldn't have a clue what to do with my car. Plus it's new so I'd guess would void some warranty if I started poking bits

Wiegieboard		...	04-12-2013 @ 10:00
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	My car's 14 now so really all that's needed is some more holes to hold the rust together when something goes wrong..

drew		...	05-12-2013 @ 21:00
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Post nd. Went an hour later to pick my lass up from a late finish at work. She left early and got a taxi. Fuark. Dont know why I said that its a pretty s**t story several fun people in Hang pc 70/2 Dead 170/6 hard 170/8 more agressive thanks to nick. Getting closer to 180/10 beltless vs blue band 110/2x3 ghr rev hyp vs band 10x3 ghr back ext vs band 10x3 standing roll out 2 singles. Bent arms kneeling 20/8x3

drew		...	06-12-2013 @ 15:06
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Fasted. 3.2 walk wide bench up to 110/3 Feet up cg 90/10 60/15 Wide grip feels like it has potential. Also after 2 weeks its made my shoulder sad face. Wide gripped is dropped chin 20/8x3 then 3 or 4 sets of high rep stuff inc Band face pull band lat raise band front raise band rear raise band pull apart 1 arm pull down 1 arm tri ext oh tri ext 1 arm cab curl bar curl Wrist curl plate pinch ytwls Shldr dislocates stretching

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