Over 3 times bodyweight deadlift for 4 reps
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| LessThanLuke |  | ... | 25-11-2013 @ 15:23 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | polkovnikostin said: It's a tradition of Russian (Soviet) weightlifting that you do not step over the bar as a sign of respect for it. I wasn't aware there are any Russian weightlifters posting on sugden. | ||
| polkovnikostin | | ... | 25-11-2013 @ 15:27 |
Member 4803, 410 posts | LessThanLuke said: I wasn't aware there are any Russian weightlifters posting on sugden. Don't be a bellend. Just pointing out where the tradition originates and that force10 is not the only person in the world who observes it. | ||
| milsy | | ... | 25-11-2013 @ 15:27 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | slimsim said: I've gotta be honest, I was always taught to walk around the bar and not step over it and to this day I tend to keep to this routine, however, I'm not that precious about it that I'd comment about it when watching someones lifts. I was always told the same as well and now I cringe when I see someone do it even tho it makes no difference a lot of the old timers say it | ||
| LessThanLuke | | ... | 25-11-2013 @ 15:32 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | polkovnikostin said: Don't be a bellend. Just pointing out where the tradition originates and that force10 is not the only person in the world who observes it. You of all people telling someone not to be a bellend. Wonderful. | ||
| polkovnikostin | | ... | 25-11-2013 @ 15:49 |
Member 4803, 410 posts | LessThanLuke said: You of all people telling someone not to be a bellend. Wonderful. I've just realized that you actually look like force10, but with long hair. | ||
| MrSmall | | ... | 25-11-2013 @ 16:01 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | polkovnikostin said: It's a tradition of Russian (Soviet) weightlifting that you do not step over the bar as a sign of respect for it. That is what I was always told and abide by. A lot of weightlifters I know follow that actually. | ||
| Funky_monkey | | ... | 25-11-2013 @ 16:04 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Post Edited: 25.11.2013 @ 16:04 PM by Funky_monkey Don't step over the fking bar! I see far too many people doing it, but if I tried to tell everybody who did it not to, I'd be forever telling people not to do it.Tommy - you know that a good morning is with the bar on your back, right? | ||
| unit94 | | ... | 25-11-2013 @ 16:07 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I jumped over a bar twice at a comp this year, oh I am so sorry mr barbell! | ||
| macroth | | ... | 25-11-2013 @ 16:08 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Tommy, whatever you do, keep stepping over the bar. After every goddamn set. And post videos of you doing it. | ||
| unit94 | | ... | 25-11-2013 @ 16:13 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Post Edited: 25.11.2013 @ 16:14 PM by unit94 macroth said:Tommy, whatever you do, keep stepping over the bar. After every goddamn set. And post videos of you doing it. I might start doing this at every comp  | ||
| polkovnikostin | | ... | 25-11-2013 @ 16:18 |
Member 4803, 410 posts | Some of your comments are so "disrespect and infeuryating"! | ||
| Funky_monkey | | ... | 25-11-2013 @ 16:33 |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | polkovnikostin said:Some of your comments are so "disrespect and infeuryating"! I think YOU are being disrespect and infeuryating. | ||
| force10 | | ... | 25-11-2013 @ 16:48 |
 Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | It realy is disrespectfull towards the WL PL sports also strongman it show lack of self control and ametureism with the lifter doing it. Training to be the best incorporates respect. | ||
| martinb | | ... | 25-11-2013 @ 16:51 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | force10 said:It realy is disrespectfull towards the WL PL sports also strongman it show lack of self control and ametureism with the lifter doing it. Training to be the best incorporates respect. In the same way that I disrespect Christians by not praying to their invisible mate | ||
| Funky_monkey | | ... | 25-11-2013 @ 16:56 |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | force10 said:It realy is disrespectfull towards the WL PL sports also strongman it show lack of self control and ametureism with the lifter doing it. Training to be the best incorporates respect. But the chances are that most of the people who do it are not aware of disrespectful behaviour. How can we educate these people without looking a bit..... weird....? | ||