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Rebuild of The Bull

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CHESTER		...	18-01-2009 @ 18:25
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170 390.0 kgs @ 80kgs UnEq	Looking bad ass .

Sparrow		...	18-01-2009 @ 21:10
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	Top work Joni! Sessions getting better and better all the time now. I had to chuckle to myself when I saw you with the log over your head after all the "No, no, not for another few weeks yet," comments beforehand

JC		...	19-01-2009 @ 10:17
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice work at the weekend mate, was great to see you nail a rep with the log Roll on the good times

Cuddles		...	19-01-2009 @ 11:31
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq	As I keep saying mate, great progress!

Joni		...	19-01-2009 @ 12:09
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	good stuff guys! But now i slept in a funny position or something and my back seized up I'll take tonight off from training and see how it goes, usually it does take a few days to clear, the bas***d.

SteBaker		...	20-01-2009 @ 21:18
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	Thats just freaky Joni! I woke up Monday morning at 300am with a massive pain in my neck! Thought that if i went back to slept it would go, and that i'd just slept funny or a cold draft had got to it! But no, 6am woke up and the muscles started to spasm and was unable to look left or right or nod my head! Still the same now and if it hasnt gone by tomorrow morning ive got a number for a chiropractor! I dont know how or whats done it, or if somethings trapped! Not been a good 6 months! I think were in the same boat pal!

Joni		...	20-01-2009 @ 21:29
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	lol aye mate, went to see an osteopath today - helped tons. I think i will just lie low for next couple of days, maybe some non-impact cardio tomorrow. Do my fronties and deads at the dungeon on saturday.

shaunclegg		...	20-01-2009 @ 21:37
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200 538.5 kgs @ 69kgs UnEq	SteBaker said: Thats just freaky Joni! I woke up Monday morning at 300am with a massive pain in my neck! Thought that if i went back to slept it would go, and that i'd just slept funny or a cold draft had got to it! But no, 6am woke up and the muscles started to spasm and was unable to look left or right or nod my head! Still the same now and if it hasnt gone by tomorrow morning ive got a number for a chiropractor! I dont know how or whats done it, or if somethings trapped! Not been a good 6 months! I think were in the same boat pal! thats weird my neck seized up too last night but its ok now c**t look left this morning

MrSmall		...	21-01-2009 @ 00:20
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	You sugden'ing tomorrow brother? (weds)

Joni		...	21-01-2009 @ 08:50
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	will be there! but only nailing some wanky moves + wanky bike.

Cuddles		...	21-01-2009 @ 10:33
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq	The usual then.... Hope the back heals up quick mate.

Joni		...	21-01-2009 @ 11:54
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	yeah the back is not a big problem really - its the same probs i used to get before, though only this time got it from sleeping funny! just being careful here

mickashurst		...	21-01-2009 @ 17:03
Weird injury specialist - now with funny groin Member 283, 1648 posts	SteBaker said: Thats just freaky Joni! I woke up Monday morning at 300am with a massive pain in my neck! Thought that if i went back to slept it would go, and that i'd just slept funny or a cold draft had got to it! But no, 6am woke up and the muscles started to spasm and was unable to look left or right or nod my head! Still the same now and if it hasnt gone by tomorrow morning ive got a number for a chiropractor! I dont know how or whats done it, or if somethings trapped! Not been a good 6 months! I think were in the same boat pal! It happened to me once in Benidorm.Had a hard time just sitting up off a sun lounger.I wouldn't have thought a bad neck would affect sitting up but believe me it did.It recovered totally suddenly after 3-4 days

mickashurst		...	21-01-2009 @ 17:06
Weird injury specialist - now with funny groin Member 283, 1648 posts	Joni said: yeah the back is not a big problem really - its the same probs i used to get before, though only this time got it from sleeping funny! just being careful here I would'nt worry too much Joni.Sounds like your recovering already.What did the osteopath say?

SteBaker		...	21-01-2009 @ 19:37
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	Joni, got 3 hours sleep last nite! Woke up at 3.30am with muscle spasms in my neck, it took me 10 mins to get out of bed! Rung my local chiropractors and managed to get in first thing. I got diagnosed with an herniated disc in my neck which is putting pressure on the nerves, and the spasms are due to the muscles protecting the nerves from being trapped. Started treatment on the movable table and doing the 'ICE' treatment at home. Should be back training late next week, so thats good news! Hope your ok too big man!

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