General Training Log
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| JC |  | ... | 30-05-2013 @ 13:55 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice double get some wraps on and smash 240 | ||
| General_ill | | ... | 30-05-2013 @ 17:10 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 30.05.2013 @ 17:54 PM by General_ill JC said:Nice double get some wraps on and smash 240 240 been there done that wont settle for anything less than 250  Been thinking of coming squatting with you on a Tuesday if I can get one free Edit:- if you'd have me that is. | ||
| General_ill | | ... | 30-05-2013 @ 17:11 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 30.05.2013 @ 17:37 PM by General_ill Also thought I'd have a rest tonight from training as I did do a comp at the weekend. Went and tested out my new road bike. http://app.strava.com/activities/57128332# [IMG]http://i363.photobucket.com/albums/oo73/Winston_69/C71F928F-BC... | ||
| dr_hazbun | | ... | 30-05-2013 @ 20:10 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Nice looking bike | ||
| General_ill | | ... | 30-05-2013 @ 20:51 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | dr_hazbun said:Nice looking bike It's perfect for me however Bike snobs would call it. A BSO (Bike Shaped Object). | ||
| Gra_Bul | | ... | 30-05-2013 @ 21:51 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | General_ill said: It's perfect for me however Bike snobs would call it. A BSO (Bike Shaped Object). lol @ bso never heard that before, you planning on cycling for conditioning? | ||
| JC | | ... | 30-05-2013 @ 21:56 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | General_ill said: 240 been there done that wont settle for anything less than 250 Been thinking of coming squatting with you on a Tuesday if I can get one free Edit:- if you'd have me that is. Be a pleasure mate. There every Tues 7-9 | ||
| General_ill | | ... | 01-06-2013 @ 18:04 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Trained at the new jct today. With Liam and Shaun and some others. Started with Log strict Upto 100x1 Pb failed 105 although looking at visit seems like I gave up a bit early. Log jerk upto 115x1 easy enough. Went for 120 felt really Heavy on chest so didn't try and press it. When I put it down I realised it was actually 130 lol I had a crack at 120 but it went forward and I didn't bother with another attempt this week though. Deads Upto 240x1, then put Liam's suit on and did loads of single reps with 220 240. Arm over arm. Some weight and a massive bloke then a smaller bloke. Bench with Maddog. 100x5, 120x3, 130x2, 150x1, 120x8, Loading. 70 80 90 105 kegs 3 runs. Keg toss Lots of fun as we found a cool frame to lob them over Liam also Smashed a kettle bell Much fun. | ||
| General_ill | | ... | 01-06-2013 @ 18:22 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| General_ill | | ... | 01-06-2013 @ 18:24 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| WILLSAN | | ... | 01-06-2013 @ 19:02 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Looks like a fun session! Nice work dan. | ||
| plewsy | | ... | 01-06-2013 @ 19:05 |
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280635.0 kgs @ 90kgs UnEq | Was a good sesh. Was good to train with my own weight cat for a change | ||
| Rodger | | ... | 01-06-2013 @ 19:31 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | nice strict log pb you animal | ||
| General_ill | | ... | 01-06-2013 @ 19:37 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | WILLSAN said:Looks like a fun session! Nice work dan. Cheers Will it was decent. plewsy said:Was a good sesh. Was good to train with my own weight cat for a change Aye it was a decent session. HOpfully get some more in before esm. Rodger said:nice strict log pb you animal Don't know about animal but thanks. | ||
| dr_hazbun | | ... | 01-06-2013 @ 19:42 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | General_ill said: I liked this one for obvious reasons. | ||
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