festive gainz
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| JamieG |  | ... | 01-01-2014 @ 21:54 |
 Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | Gained a dew Kilos, which i had lost before Christmas. It's without a doubt Guinness weight. At least my Gym only closed Christmas day so I've not missed a session. | ||
| AdamT | | ... | 01-01-2014 @ 22:33 |
AKA the great reset Member 4056, 5207 posts | Lost stone before Christmas, most of it back on due to no training and pigging out | ||
| MCM | | ... | 01-01-2014 @ 22:48 |
Member 2252, 256 posts SQ 210, BP 140, DL 250600.0 kgs @ 95kgs UnEq | Gained a few kilos thats for sure. Did my first session in 2 weeks yesterday and it was ridiculously difficult, so these kilos are definitely not correlating to any strength gains. Back in the gym tomorrow... see if we can get past warm up weights. | ||
| dannyboy73 | | ... | 01-01-2014 @ 22:57 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Only 5k this year but started xmass already heavy for me so not as bad as last years 20lbs. Currently about 97k which is a pb | ||
| hifilover | | ... | 01-01-2014 @ 23:05 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | 2.5kg up... Bit disappointed really as I thought I'd have piled on more lol  | ||
| Oxman | | ... | 02-01-2014 @ 08:45 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | +2kg, back to my usual low carb yesterday and down 1kg already though. | ||
| Dave85 | | ... | 02-01-2014 @ 11:33 |
to row or not to row ...that is the question Member 1963, 811 posts SQ 202.5, BP 140, DL 265607.5 kgs @ 90kgs UnEq | About the same. I don't drink and it was hard to keep up the same amount of food whilst with my family and then away with friends. | ||
| IainKendrick | | ... | 02-01-2014 @ 11:39 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Nothing really. Not sure why one would unless you planned to gain weight over the period? I did get 0.5kg of xmass bloat which was gone 2 days later | ||
| milsy | | ... | 02-01-2014 @ 11:47 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Through the diet out the window 18th gained 6kg by end of Boxing Day back in diet for 4 days lost 4 kg I'm taking that as 2kg of lean muscle gained through no training and eating my bw in Pringles and dips | ||
| samue1son | | ... | 02-01-2014 @ 16:49 |
 Member 4416, 1370 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | AdamT said:Lost stone before Christmas, most of it back on due to no training and pigging out Exactly the same for me. The pain in my heart is irreversible. That said, one of my NY aims is to pack on the weight and be a serious lifter this year so that kilo of scorched pork belly yesterday came in handy BURP. | ||
| Cuddles | | ... | 02-01-2014 @ 17:11 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | IainKendrick said:Nothing really. Not sure why one would unless you planned to gain weight over the period? I definitely didn't plan it gain weight but I'm not going to refrain from having a few extra celebratory drinks with friends and family over the festive period for the sake of a few kilos! | ||
| Sparrow | | ... | 02-01-2014 @ 17:23 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Cuddles said: I definitely didn't plan it gain weight but I'm not going to refrain from having a few extra celebratory drinks with friends and family over the festive period for the sake of a few kilos! I don't really see how you can't have extra alcohol and crap food! | ||
| JamieG | | ... | 02-01-2014 @ 17:39 |
Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | Sparrow said: I don't really see how you can't have extra alcohol and crap food! Yep, 2 weeks of not having to wake up until dinner time increases Ale consumption quite a bit. On a side note I really want to retire or it to be Christmas again. | ||
| glen_danbury | | ... | 02-01-2014 @ 18:05 |
 Member 735, 1193 posts SQ 220, BP 135, DL 235590.0 kgs @ 80kgs UnEq | got a few kg glycogen rebound as was dieting leading up to it then had three days of stomach bug before new year which pretty much put me back where I was  | ||
| IainKendrick | | ... | 02-01-2014 @ 18:41 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Sparrow said: I don't really see how you can't have extra alcohol and crap food! True enough neither did I | ||