10955 views  | 22 replies & 3662 views |
| Status: | Member | | Last Online: | 25/05/24 @ 11:26 | | Posts: | 1372 | | Threads: | 96 | | Weight: | 122 kgs | | League Position: | #687 | | Lifts: | Unequipped |
| SQ 210 BP 175 DL 240 TOTAL 625kg UnEQ| Totals Progress Chart |
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| 210 | 175 | 240 | 625.0 | 122 | 19.05.2020 | | 150 | 150 | 190 | 490.0 | 122 | 29.03.2020 | | 130 | 140 | 150 | 420.0 | 122 | 26.11.2019 | | 130 | 130 | 130 | 390.0 | 120 | 17.10.2019 | | 192.5 | 170 | 230 | 592.5 | 130 | 05.04.2016 | | 192.5 | 170 | 220 | 582.5 | 130 | 20.10.2015 | | 192.5 | 170 | 220 | 582.5 | 124 | 06.03.2015 | | 600 | 400 | 600 | 1600.0 | 125 | 20.02.2015 | | 600 | 0 | 0 | 600.0 | 125 | 20.02.2015 | | 0 | 0 | 0 | 0.0 | 1 | 18.02.2015 | | 192.5 | 170 | 210 | 572.5 | 127 | 07.09.2014 | | 192.5 | 170 | 220 | 582.5 | 127 | 24.12.2013 | | 192.5 | 165 | 215 | 572.5 | 127 | 11.09.2013 | | 190 | 160 | 210 | 560.0 | 127 | 19.06.2013 | | 185 | 160 | 210 | 555.0 | 127 | 08.05.2013 | | 185 | 155 | 210 | 550.0 | 125 | 22.04.2013 | | 182.5 | 150 | 210 | 542.5 | 123 | 09.04.2013 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 1 | 17.03.2015 | | 2 Board Press | 1 | 17.03.2015 | | 4 Board Press | 1 | 17.03.2015 | | Floor to Overhead | 120 | 12.09.2020 | | Front Squat | 120 | 12.09.2020 | | Jerk | 1 | 17.03.2015 | | Log Press | 90 | 17.03.2015 | | Power Clean | 130 | 12.09.2020 | | Push Press | 120 | 12.09.2020 | | Snatch | 1 | 17.03.2015 | | Strict Press | 100 | 12.09.2020 | | Weighted Pull-Up | 40 | 17.03.2015 |
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