festive gainz
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| bcrusher |  | ... | 02-01-2014 @ 20:38 |
 Member 4865, 240 posts | xmas gainz "balance sheet" Increase in bw (3kg)  Increase in mid-section 1.5board to 2.5board Increase/Decrease in training maxes Dead 7.5kg  Bench 5kg squat -5kg bw gainz not usually good for my squat as seem to lose groove and feel sluggish. On the other hand dead/bench very happy with any bw increase. | ||
| JackRevans | | ... | 03-01-2014 @ 01:59 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Good lord! after 3 days of being on the exact same bit of an l shaped sofa in huddersfield eating only crisps and stuff, I am apparently 98kg. I am very skeptical | ||
| Jabba | | ... | 03-01-2014 @ 09:24 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | About 2.5kgs. The lowest Christmas gain I've had for over 30 years. | ||
| dannyboy73 | | ... | 03-01-2014 @ 09:30 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | In denial sir? JackRevans said:Good lord! after 3 days of being on the exact same bit of an l shaped sofa in huddersfield eating only crisps and stuff, I am apparently 98kg. I am very skeptical Get some squats in whist you are heavey, big pb  | ||
| drew | | ... | 03-01-2014 @ 09:32 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | 4kg or so. Up to 85 | ||
| JC | | ... | 03-01-2014 @ 11:59 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 1kg....pathetic too much ale/not enough food | ||
| Simeon | | ... | 03-01-2014 @ 12:04 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | god you guys all got fat over xmas!   about 0.5kg for me.. | ||
| stephen9069 | | ... | 03-01-2014 @ 12:10 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | lost well over a stone through illness its run riot through the whole household but slowly started increasing my food back up and the weight is coming back on | ||
| JackRevans | | ... | 03-01-2014 @ 14:59 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dannyboy73 said:In denial sir? Get some squats in whist you are heavey, big pb well over Christmas iv been eating probably less than half the amount of callories than usual. I did enjoy a bench pb | ||
| MrSmall | | ... | 03-01-2014 @ 15:14 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | 2-3kg | ||
| JC | | ... | 03-01-2014 @ 15:22 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said:2-3kg whats traditional xmas food in turkey? must be calorific! | ||