awsome bench drop set
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| Mallone |  | ... | 01-09-2011 @ 21:40 |
 Has achieved nothing. Member 1386, 292 posts | VanillaGorilla said: Have you ever been to a BB show?! There are LOTS of bad bodybuilders! Grown men prancing about in underwear to be admired by other men seems a little gay. | ||
| GATES | | ... | 01-09-2011 @ 21:42 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | new this thread would go this way. o well | ||
| VanillaGorilla | | ... | 01-09-2011 @ 21:42 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Post Edited: 01.09.2011 @ 21:43 PM by VanillaGorilla Mallone said: Grown men prancing about in underwear to be admired by other men seems a little gay. You're so insecure you can't look at a physique without feeling it's gay? I think YOU'RE gay. You gay. | ||
| ursus | | ... | 01-09-2011 @ 21:44 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Mallone said: He would probably squat 60kg with his gloves and a pussy pad. Look at this lesson from Wendler's log Squat like a girl :- http://asp.elitefts.net/qa/training-logs.asp?qid=133597&ti... hes squatted over 300k ,he has benched 240,and has deadlifted 340. | ||
| Paul_D | | ... | 01-09-2011 @ 21:44 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | VanillaGorilla said: You're so insecure you can't look at a physique without feeling it's gay? I think YOU'RE gay. You gay. I'm not gay! Wait.. you weren't accusing me... phew.  | ||
| spam_up | | ... | 01-09-2011 @ 21:46 |
 Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | VanillaGorilla said: You're so insecure you can't look at a physique without feeling it's gay? I think YOU'RE gay. You gay.  this made me lol mr gorilla!i dont see anything wrong with people wanting to be bodybuilders and i do occasionally get inspiration from them even though i dont wonna be one. o, and im not gay. | ||
| JamesH | | ... | 01-09-2011 @ 21:52 |
 my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | Mallone said: Grown men prancing about in underwear to be admired by other men seems a little gay. But the real question is, what do you squat? | ||
| Mallone | | ... | 01-09-2011 @ 21:55 |
Has achieved nothing. Member 1386, 292 posts | Look at this here dude who is a bodybuilding champ Kai Green's real profession | ||
| VanillaGorilla | | ... | 01-09-2011 @ 21:57 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | One bodybuilder who is gay (probably) so all bodybuilders are gay? I know a guy called mallone who likes to lick s**t out of the ar****les of shire horses. Ergo, all guys called mallone like to lick s**t out of the ar****les of shire horses. You s**tlicker. | ||
| streak | | ... | 01-09-2011 @ 22:09 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | PAGAN said: Well as the same could be said for 50%+ of all vids posted on here I don't see your point. It's obvious. It's alright taking gear if you are Russian powerlifter and squatting to depth. Less so if yr a bb'r doing a drop set with gloves on and yr mate is doing 'zercher-spotting'. | ||
| Ben_F | | ... | 01-09-2011 @ 22:09 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Thats John Madourie spotting there, lifetime natural... unlike the BDFPA you are allowed to associate with non-tested folk with the NPA.  Oh, and Kai has a girlfriend... guess he needed the money... or dosen't give a s**t... and if he was gay? So what?  | ||
| ursus | | ... | 01-09-2011 @ 22:12 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | VanillaGorilla said:One bodybuilder who is gay (probably) so all bodybuilders are gay? I know a guy called mallone who likes to lick s**t out of the ar****les of shire horses. Ergo, all guys called mallone like to lick s**t out of the ar****les of shire horses. You s**tlicker. Dave stop sitting on the fence ,get to the point ! | ||
| Ben_F | | ... | 01-09-2011 @ 22:17 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | streak said: It's obvious. It's alright taking gear if you are Russian powerlifter and squatting to depth. Less so if yr a bb'r doing a drop set with gloves on and yr mate is doing 'zercher-spotting'. Out of interest - how would YOU spot a 220kg bench? | ||
| Paul_D | | ... | 01-09-2011 @ 22:18 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Mallone said:Look at this here dude who is a bodybuilding champ Kai Green's real profession Jesus christ, now look what you've made me do! I'm now a lifetime member of 'muscle hunks'! Cost a bloody arm and a leg.  | ||
| BenMac | | ... | 01-09-2011 @ 22:29 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Hes a noisy so-and-so isnt he? | ||