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JamesH

5042 views Journal: James's training log 1438 replies & 87257 views Status: Member Last Online: 11/02/22 @ 17:38 Posts: 2119 (View) Threads: 10 (View) Weight: 125 kgs League Position: #272 Lifts: Equipped Competition Calendar Event Role Date Unit 20 Classic - HEAVY and HEAVIER Competitor 12-03-11 Adlington Christmas Push and Pull Competitor 13-12-08

SQ 300 BP 140 DL 305 TOTAL 745kg EQ Totals Progress Chart SQ BP DL Tot BW Date 300 140 305 745.0 125 10.12.2012 300 130 305 735.0 125 29.04.2012 285 130 305 720.0 124 16.04.2012 280 130 305 715.0 124 03.04.2012 270 130 305 705.0 124 20.03.2012 250 130 305 685.0 124 03.01.2012 250 130 300 680.0 124 13.12.2011 250 130 285 665.0 120 21.09.2010 240 130 285 655.0 120 22.04.2010 240 130 285 655.0 118 23.01.2010 240 130 280 650.0 118 17.01.2010 240 130 280 650.0 115 17.11.2009 230 130 280 640.0 115 04.07.2009 230 130 280 640.0 112 08.06.2009 230 130 280 640.0 110 28.04.2009 230 130 270 630.0 105 29.06.2008 PB Chart Lift PB Date 18 Inch Deadlift 300 06.09.2010 Floor to Overhead 134 27.02.2011 Front Squat 180 27.01.2011 Jerk 134 27.02.2011 Log Press 120 25.09.2011 Power Clean 125 06.02.2010 Push Press 125 16.12.2011 Snatch 82.5 29.06.2008