awsome bench drop set

Mallone said:
He would probably squat 60kg with his gloves and a pussy pad. Look at this lesson from Wendler's log Squat like a girl :- http://asp.elitefts.net/qa/training-logs.asp?qid=133597&ti...

i like this one for deadlifts, arse out, loving the mega death hard core music to get pumped too, mind you deadlifting with her i think my test would increse mmmmmm

http://www.youtube.com/watch?v=Eb4sUdxocH8&feature=related