What have you eaten today?
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| Rob |  | What have you eaten today? | 16-01-2008 @ 14:26 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | 8am - 30g Whey protein, 4 weetabix 10.30am - Protein Flapjack, Lucozade 1pm - half a chicken, 1/3 uncle bens rice, 1 chip, small fruit salad 2.20 pm - snickers Will finish the chicken and have some more rice before training at about 5 | ||
| little_a | | ... | 16-01-2008 @ 14:40 |
 still a devious weightlifting bastard Member 43, 14374 posts | Wont that lot damage your health in later life and make you bald? Pint coffee Bowl cocopops with milk (turned brown) 2 spthanith seedleth that thumas 1 pair (small) 1 wife size portion strawberries and cream 6 rounds Blackpool milkroll with chicken, flora and a dash of pepper and mayo 1 wholegrain strawberry bio pot yoghurt 1 famous Harry's fish burger meal (go large), coke, portion of bum gravy Cant say whats in store later, as I may change my mind. As far as I'm aware I still have that right  | ||
| Boar | | ... | 16-01-2008 @ 14:45 |
 Nothing left in the tank. Member 5, 25564 posts Administrator | 2 x weetabix with linseeds 1 scoop of that whey stuff rick gave me with water 1 bowl of porridge with ground linseeds about 2 litres of water wholegrain toast with egg mayonaise a couple of brews an apple grapes not sure whats for tea. | ||
| Hayden | | ... | 16-01-2008 @ 14:49 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | 12.30pm - 8 egg whites 1 yoke, 2 bananas and about 40g porridge 2.30pm - about 150g of lean steak mince, 2 slices of granary bread, apple, orange, 2 pears will have either some chicken or prawns with a banana half an hour before i train. | ||
| Rob | | ... | 16-01-2008 @ 14:52 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | little_a said: 6 rounds Blackpool milkroll with chicken I'm intrigued, it has milk in it's name and it goes with chicken, I would like more details. | ||
| Thing | | ... | 16-01-2008 @ 14:55 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | crunchie nut corn flakes cup o tea 2 scoops whey and water protein bar vegi pasta thing tin of tuna banana apple and eating tuna sweet potatoes just now 14.55 pm and a can opf diet coke | ||
| JC | | ... | 16-01-2008 @ 14:58 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | tins of beans on 2 toast - splash of brown sauce 2 toast & 1 Boost 2 Ham Granary Rolls, Tinned Pineapple slices, Yogurt Protein Shake in Milk & bannana | ||
| shal | | ... | 16-01-2008 @ 15:00 |
 Uses Paypal .......... lots Member 140, 362 posts | Rob said: little_a said: 6 rounds Blackpool milkroll with chicken I'm intrigued, it has milk in it's name and it goes with chicken, I would like more details. And it was 8 rounds not 6  | ||
| little_a | | ... | 16-01-2008 @ 15:04 |
still a devious weightlifting bastard Member 43, 14374 posts | Rob said: little_a said: 6 rounds Blackpool milkroll with chicken I'm intrigued, it has milk in it's name and it goes with chicken, I would like more details. You lot ask to many f**king questions. Just eat it | ||
| Rob | | ... | 16-01-2008 @ 15:10 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Fascinating... upon further investigation it transpires that I am sat approximately 100 metres from where this roll is being created. | ||
| Carl | | ... | 16-01-2008 @ 15:14 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL i havent eaten anything yet, partly due to only getting up about 1 hour ago | ||
| shal | | ... | 16-01-2008 @ 15:21 |
Uses Paypal .......... lots Member 140, 362 posts | portion of cous cous, with cherry tomatoes, spring onion, cucumber, beetroot and feta cheese yummy! (homemade) 1 banana 1 tangerine handful of grapes | ||
| Alex | | ... | 16-01-2008 @ 15:38 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Chicken burger (Microwave) About 10 Malteasers 700ml full-fat Coke 380ml Lucozade Sport 200ml Tango Cherry 200ml Apple juice Chicken Bake Chicken burger (Takeaway) 5 Lambert and Butler Gold Diet of champions. | ||
| Baz | | ... | 16-01-2008 @ 16:05 |
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195440.0 kgs @ 78kgs UnEq | lol Alex malteasers and cigs haha I spied you coming from the chicken burger shop on ox rd! I was in that sandwich shop. Chicken burgers are awesome. | ||
| IainKendrick | | ... | 16-01-2008 @ 16:10 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | 1x tin a baked beans + cheese on top (plenty of) 1x pint of semi-milk 1x coffee 2x cup of water 1x jack potato + prawns in sauce + salad + salad dressing 1x coffee 1x cup oif water 1x shake (100g 80% whey, 1xbanana, 3xteaspoons olive oil, 1xspoon of hot choc powder) | ||
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