What % of your back squat can you front squat?
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| Wayne_Cowdrey |  | What % of your back squat can you front squat? | 27-04-2011 @ 11:26 |
 Still got a little bit of strength Member 400, 22073 posts | Have we had this question before? I know we've had power clean compared to dead lift and strict press compared to push press. Unequipped numbers please. 190 front squat. 227.5 back squat. 83.5% | ||
| IainKendrick | | ... | 27-04-2011 @ 11:27 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | 140 front 240 back 58% Never really done much front squat work so the 140 is almost a 1 of lift. | ||
| JC | | ... | 27-04-2011 @ 11:28 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 210 front 272.5 back so 77% | ||
| VanillaGorilla | | ... | 27-04-2011 @ 11:55 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Back 285kg Front 200kg So 70% | ||
| BigSam | | ... | 27-04-2011 @ 11:59 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Back squat - 220 Front squat - 180 ( double ) Dunno %%%  . ?? | ||
| Thing | | ... | 27-04-2011 @ 12:05 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | using my old numbers Back squat 260 front squat 200 current numbers back squat 200 front squat 180 future numbers  back squat 320 front squat 240 always the optimist eh | ||
| tz1127 | | ... | 27-04-2011 @ 12:06 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Back squat: 205 with wraps Front squat: the bar as warm ups 9.75% | ||
| General_ill | | ... | 27-04-2011 @ 12:10 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 27.04.2011 @ 12:12 PM by General_ill Back 190Front 160 84.5 ish % | ||
| Brad_Cutler | | ... | 27-04-2011 @ 12:23 |
knows his sleds Member 399, 1545 posts SQ 250, BP 175, DL 340765.0 kgs @ 95kgs UnEq | Back squat: 271kg (below IPF depth, belt only) Front squat; 175kg (beltless, probably get another 5-10kg in a belt though) 64% | ||
| JohnMarsden | | ... | 27-04-2011 @ 12:45 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Back Squat 325 Front Squat 0 | ||
| Simeon | | ... | 27-04-2011 @ 12:58 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | back - 180 front - 140ish 78% what do people good morning compared to back squat? | ||
| tz1127 | | ... | 27-04-2011 @ 13:01 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Simeon said:back - 180 front - 140ish 78% what do people good morning compared to back squat? 1:1 | ||
| PAGAN | | ... | 27-04-2011 @ 13:02 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | 79% | ||
| JFL | | ... | 27-04-2011 @ 13:22 |
 Englands strongest man 2011 Member 1342, 246 posts SQ 340, BP 220, DL 380940.0 kgs @ 160kgs Eq | so this is how you get to know your competition?? good idea hahaha | ||
| Rico | | ... | 27-04-2011 @ 13:30 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Not maxed for a while but: Bsq:170 Fsq:120 70 odd percent. | ||