Unit 20 1st timers comp 2010 - 3rd April

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Pompy		...	18-03-2010 @ 15:00
My opinions have run their course Member 694, 3112 posts	Deadlift tonight starting half five mate. Might do axle but concentrating on deads tonight
ITRG		...	18-03-2010 @ 15:02
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265 590.0 kgs @ 90kgs UnEq	done them on tuesday mate and back still a bit tender but might join you need all the pratice i can get lol
Pompy		...	18-03-2010 @ 15:06
My opinions have run their course Member 694, 3112 posts	Doctor David prescribes two painkillers now. Two at half four and a tin of red bull good to go.
buzz		...	18-03-2010 @ 15:08
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230 545.0 kgs @ 95kgs UnEq	Ian, I'd try for reps at about 180, learn the technique. Weight is no probs at 200, but set up is pretty shady! I'm doing axle off the rack. Planning to put on a disguise and nail you all at the 1st timers comp! Trash talk minimal today boys, getting scared of the showdown with the legendary BALDY??
Pompy		...	18-03-2010 @ 15:19
My opinions have run their course Member 694, 3112 posts	Brian didn't you see my post last night. I am up for it mate bring it on.
buzz		...	18-03-2010 @ 15:22
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230 545.0 kgs @ 95kgs UnEq	Pompy said:Brian didn't you see my post last night. I am up for it mate bring it on. Yes, but I'm guessing that was whilst you had redtube up on the other window, so test levels were high!
Pompy		...	18-03-2010 @ 15:24
My opinions have run their course Member 694, 3112 posts	You are actually pretty much spot on
ITRG		...	18-03-2010 @ 15:34
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265 590.0 kgs @ 90kgs UnEq	Post Edited: 18.03.2010 @ 15:37 PM by ITRG f**k baldy and pompy he's english he's not got a hope with his pu88y grip lol cheers brian
buzz		...	18-03-2010 @ 15:53
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230 545.0 kgs @ 95kgs UnEq	Lol!! Don't be so sensitive Ian! I'm trying to give you advice so you can nail the English and the Aussie f**kers!
Pompy		...	18-03-2010 @ 15:56
My opinions have run their course Member 694, 3112 posts	Ill let my mighty deads do the talking tonight. You should do the same. Ah now I remember you can't rep the 200
ITRG		...	18-03-2010 @ 15:57
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265 590.0 kgs @ 90kgs UnEq	i no mate need all the help i can get i dont mind you cheating for me mate lol
ITRG		...	18-03-2010 @ 15:58
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265 590.0 kgs @ 90kgs UnEq	awh that hurt pompy lol we will see tonight i'll match you rep for rep
baldy		...	18-03-2010 @ 15:58
aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5 507.5 kgs @ 98kgs UnEq	Nice I can see everyones level of rage is peaking too soon. You will all be burnt out with adrenal failure before the comp. I will be there tonight, might lift some weights not sure what my 5/3/1 says for tonight. Only had 10 hours sleep last night so not that fresh actually.
Pompy		...	18-03-2010 @ 16:01
My opinions have run their course Member 694, 3112 posts	Excuses comin out.
maca		...	18-03-2010 @ 16:41
Member 1224, 652 posts	Pompy said: f**king hell. dont be fooled with powerlifting scores they have f**k all to do with strongman believe me i know strongmans a totaly different kind of strenght not like lazy ass P.L. have a good sesh tonight lads see yous on sunday if your there!

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