Unit 20 1st timers comp 2010 - 3rd April
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Competition database entry found for this thread: Unit 20 First Timers Competition (03-04-2010)
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| buzz |  | ... | 15-03-2010 @ 16:21 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Aye, events all up to date on first post. | ||
| nick | | ... | 15-03-2010 @ 16:34 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | buzz said:Aye, events all up to date on first post. cool thanks, il talk to my dad tonight see if im able to do the comp 100% if i am il pay all my money that il owe you the next time im down, time to get training now lol | ||
| maca | | ... | 15-03-2010 @ 20:25 |
 Member 1224, 652 posts | awright guys,im new to the forum. i know a couple of yous on here brian, baldy, drew. brian i'll be at the unit 2morow m8t half 7 if thats cool? i culdnt make it on sun i was weak as a kitten! nothing new there then  | ||
| drew | | ... | 15-03-2010 @ 20:46 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | maca said:awright guys,im new to the forum. i know a couple of yous on here brian, baldy, drew. brian i'll be at the unit 2morow m8t half 7 if thats cool? i culdnt make it on sun i was weak as a kitten! nothing new there then Now this is th maca i thInk will win | ||
| nick | | ... | 15-03-2010 @ 20:58 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | anyone able to help, whats the rules on the deadlift aobut hitching, touuch and go vs dead stop etc, hows everyones training going for this i started mine saturday lol | ||
| maca | | ... | 15-03-2010 @ 21:02 |
Member 1224, 652 posts | drew said: Now this is th maca i thInk will win haha! thanks for the vote of confidance drew. without sounding like an arrogant ar****le a couple of months ago i would have walkd this comp but NOT now!! injurys lack of traing and fitness i'll be lucky for the top five! | ||
| maca | | ... | 15-03-2010 @ 21:07 |
Member 1224, 652 posts | nick said:anyone able to help, whats the rules on the deadlift aobut hitching, touuch and go vs dead stop etc, hows everyones training going for this i started mine saturday lol hi nick. hitchings fine the bar must be controlled on the way down no dropping and i dont think touch n go is allowed? i think there has to be a visable pause at the bottom. (well thats wot baldy told me) i think he was just trying to sabotage my deads tho  | ||
| nick | | ... | 15-03-2010 @ 21:13 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | thanks macca sounds fair, what made you lose strength the past while what were you diong then compared to now? il most likely be down a week sunday for session 2 so if anyones gona be down would be cool to know/train with | ||
| maca | | ... | 15-03-2010 @ 21:21 |
Member 1224, 652 posts | nick said:thanks macca sounds fair, what made you lose strength the past while what were you diong then compared to now? il most likely be down a week sunday for session 2 so if anyones gona be down would be cool to know/train with im just carrying alot of small injurys that add up to one big pain!! its very frustrating but all ive done is moan for the past couple of months as my training partner will tell you, its just time to shut the f**k up and get on with it!! im boaring myself.. i will be at the unit the nxt couple of sundays m8t at half 12. during the week half 7 tho.hows you training m8t? | ||
| Nick79 | | ... | 15-03-2010 @ 21:23 |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | nick said:anyone able to help, whats the rules on the deadlift aobut hitching, touuch and go vs dead stop etc, hows everyones training going for this i started mine saturday lol No touch and go on the deadlifts. Pause, then rip that b**ch up | ||
| nick | | ... | 15-03-2010 @ 21:26 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | maca said: im just carrying alot of small injurys that add up to one big pain!! its very frustrating but all ive done is moan for the past couple of months as my training partner will tell you, its just time to shut the f**k up and get on with it!! im boaring myself.. i will be at the unit the nxt couple of sundays m8t at half 12. during the week half 7 tho.hows you training m8t? ye not bad thanks, was down the past saturday for my first time was good experience getting to use the equipment etc next time do it all with a bit of aggression should be better:P and need to get a bit fitter for the likes of the axle and deadlift for reps lol but maybe adrenolin will get me through on the day i can have a heart attack after my times up! gona focus for next couple weeks and up training and should be down in a couple sundays for sesion 2 then take the week off and saturday the comp! best of luck with your small injuries time to get serious | ||
| nick | | ... | 15-03-2010 @ 21:27 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Nick79 said: No touch and go on the deadlifts. Pause, then rip that b**ch up kk cool, will ther be commands eg lift and down etc? | ||
| Nick79 | | ... | 15-03-2010 @ 21:37 |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | nick said: kk cool, will ther be commands eg lift and down etc? Yeah mate, when you're locked out you'll get the good lift call. | ||
| nick | | ... | 15-03-2010 @ 22:27 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Nick79 said: Yeah mate, when you're locked out you'll get the good lift call. cool need to work on that pausing then lol, whats everyones expectations for every event? | ||
| maca | | ... | 15-03-2010 @ 22:35 |
Member 1224, 652 posts | nick said: cool need to work on that pausing then lol, whats everyones expectations for every event? axle s**te farmers hold s**te stones s**te deadlift s**te yoke s**te all in all pretty good i think what your aims m8t | ||
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