There's nothing like a Snatch...
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| Wigan |  | ... | 08-05-2014 @ 08:41 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said: Cool stuff! Good to see your getting some consistency in with your training too! Cheers, yeah hopefully from here on in I will be getting 2 to 3 sessions in a week all being well | ||
| AndyCoupe | | ... | 08-05-2014 @ 08:55 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Good news  Are you ready to jump on the gainz train? | ||
| Wigan | | ... | 08-05-2014 @ 09:41 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said:Good news Are you ready to jump on the gainz train? If you tell me where i can get on it and what time it leaves then it would help! Not sure what sort of gains i will manage, but it will be nice to get some regular training in  | ||
| little_a | | ... | 08-05-2014 @ 14:35 |
 still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: If you tell me where i can get on it and what time it leaves then it would help! Yep, get me a ticket. I suspect we need to get the DeLorean up to 88 to get there though  | ||
| AndyCoupe | | ... | 08-05-2014 @ 14:38 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said: Yep, get me a ticket. I suspect we need to get the DeLorean up to 88 to get there though LOL It's a magical train. A bit like the Polar Express.... | ||
| little_a | | ... | 08-05-2014 @ 14:51 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said: It's a magical train. A bit like the Polar Express.... If it gets us back to the 80's we've cracked it. | ||
| AndyCoupe | | ... | 08-05-2014 @ 14:56 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said: If it gets us back to the 80's we've cracked it. To get on it you must believe! Or is it the other way around? Yeah, on the film the little lad doesn't believe in Father Christmas anymore so the Polar Express pays him a visit in the night. You can only get on it in the night. | ||
| little_a | | ... | 08-05-2014 @ 14:58 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said: You can only get on it in the night. LOL Sounds like Exstacy | ||
| Wigan | | ... | 09-05-2014 @ 22:20 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 09 May 2014 Deadlift (with Jake) 70 x5, x5 100 x3 120 x3 140 x3 160 x2 170 x2,x2,x2 150 x3,x3 140 x5 Bench 3x2 2x3 1x5 1x8 Pec Dec 5x10 Dab curl 3x10 Quite the no brainer | ||
| AndyCoupe | | ... | 10-05-2014 @ 07:22 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Solid pulling Jeff. | ||
| little_a | | ... | 10-05-2014 @ 09:19 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said:Friday 09 May 2014 Bench Pec Dec Dab curl Were you out last night | ||
| Wigan | | ... | 10-05-2014 @ 11:19 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Were you out last night Unfortunately not, but summer is on the way | ||
| adillon10 | | ... | 10-05-2014 @ 12:10 |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Strong deadlifting mate | ||
| Sparrow | | ... | 10-05-2014 @ 21:36 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | I always enjoy seeing a full-on bodybuilding session! | ||
| little_a | | ... | 10-05-2014 @ 21:47 |
still a devious weightlifting bastard Member 43, 14379 posts | Sparrow said:I always enjoy seeing a full-on bodybuilding session! Gay. | ||
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