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| Peltomaa | ... | 09-02-2012 @ 13:08 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | what is your wrong with you'r ass mate? I've read journal that there is something wrong with it... (too tight hole?) LOL sorry about that mate | ||
| Cuddles | ... | 09-02-2012 @ 13:20 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | JONI! Saturday = Berlin. Can't wait mate, might even frequent the mighty Berghain..... | ||
| Joni | ... | 09-02-2012 @ 14:53 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Peltomaa said:what is your wrong with you'r ass mate? I've read journal that there is something wrong with it... (too tight hole?) LOL sorry about that mate Hole is fine! Its the hamstring tendon under the glute muscle - or something like that. It tore last summer at some point, and the scar tissue is causing problems - and generally the tightness of that tendon/muscle. Its not the end of the world - i did the UKs finals and cheshires strongest 105 with the injury, so i can still do ok. Its just one of those things, the pain does stop going all out though... Cuddles said:JONI! Saturday = Berlin. Can't wait mate, might even frequent the mighty Berghain..... awesome! hope you get in expect a full report! i am going there on 26th... | ||
| Joni | ... | 10-02-2012 @ 20:51 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | all pressing done with logs for few weeks now to give my right wrist a break. Holding barbells and axles is just too painful. But i think thats fine, can do my normal small jerks with a log, push presses, strict presses, incline bench, dumbell work... small log from blocks 5x52 5x52 3x52 3x72 2x92 2x112 1x112 left about 700 fails to set the log on my shoulders out... conclusion: this is bulls**t and has no mileage. log push press 5x70 5x90 5x100 5x110 - happy about that, felt powerful! strict log 1x90 3x100 9x85 dumbell shoulder press sitting down 12x20 12x28 12x28 lat raises and then a crazy drop set bodybuilding pump the burn lat raises high rep curls | ||
| JohnMarsden | ... | 10-02-2012 @ 20:53 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Post Edited: 10.02.2012 @ 20:53 PM by JohnMarsden Looking strong overhead mateI predict Joni the Purmomen will log 140kg at C of C | ||
| brocerslrd | ... | 10-02-2012 @ 20:59 | |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | solid work joni. although there are a couple of overhead monsters at 105 you arn't far behind looking at how training is coming on | ||
| JC | ... | 10-02-2012 @ 21:19 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | triple @ 100 is good progress on the strict log mate | ||
| MrSmall | ... | 10-02-2012 @ 21:32 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Great pressing progress overall, chief. | ||
| Riain | ... | 10-02-2012 @ 21:37 | |
cant sing or dance = a powerlifter Member 1284, 1008 posts SQ 210, BP 180, DL 280670.0 kgs @ 82kgs UnEq | JohnMarsden said:Looking strong overhead mate I predict Joni the Purmomen will log 140kg at C of C Agreed! Just need to nail that Clean technique! | ||
| Sparrow | ... | 10-02-2012 @ 22:17 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great logging! | ||
| Ben_F | ... | 10-02-2012 @ 22:18 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Sparrow said:Great logging! x2 good stuff | ||
| sexymikehowarth | ... | 10-02-2012 @ 22:37 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | JohnMarsden said:Looking strong overhead mate I predict Joni the Purmomen will log 140kg at C of C That's no shock to anybody And could be pointage too | ||
| Joni | ... | 11-02-2012 @ 09:25 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you guys smoke too much crack! havent put 140 above my head in any shape or form yet. but i shall take a good stab at 135 soon and see whats up as smalls would say, "onwards!" | ||
| Riain | ... | 11-02-2012 @ 10:51 | |
cant sing or dance = a powerlifter Member 1284, 1008 posts SQ 210, BP 180, DL 280670.0 kgs @ 82kgs UnEq | In Roman times the number '135' ressembled the amount of times you were savagely beaten for being a soft piss flap and NOT trying a 140 Log...... Or so i hear... | ||
| shanejer | ... | 11-02-2012 @ 11:30 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | If you keep progressing the strict log and push press lOg with a hand in the jerks and heavy cleans you'll nail -140 ! 100 x 3 STRONG 110 x 5 STEONG | ||
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