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The Return of The Bull

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sexymikehowarth		...	11-02-2012 @ 12:40
Full mask or nasal and chin strap? Member 3254, 2485 posts	You have to face the fact that you are a logging beast now Joni

Joni		...	12-02-2012 @ 16:27
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	hehe, will do my best you md bas*ds Road trip to salt ayre centre in lancaster with crazy OSG crew. My session was poor, afteerwards thinking about it, lack of sleep lately, having a bit of a cold, and general life changes and stresses caught up with me. or not, it might have just been one of those days when thing dont fire properly. Next week will train just three times but will make them count, tuesday and wednesday in OSG, and then champions of champions crew road trip to swindon to test the equipment on saturday. i got some random st done, ie: farmers various walks, 110, 130 and 140 for 13-15ish metre runs - then glute injury made pick ups painful yoke 300 and 320 laborous walks tyre flips every now and again sandbags... first took ages to come up with a way to pick them up, and then did some runs. There used to be a time when i was good at them... need to get back to that

shanejer		...	12-02-2012 @ 16:40
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	you talk crap! It was soild. 140 farmers were strong straight into the tyre flip was good work. yoke looked strong and stable

AndyCoupe		...	12-02-2012 @ 16:40
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Well done today Joni, you still put some graft in with your injury! Nice to see you

chaos		...	12-02-2012 @ 16:45
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Your a beast Joni

Sparrow		...	12-02-2012 @ 20:39
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	Sure I saw you on the log too? Sub par session? Maybe. Legend? Definitely! As you say, with your 'leisurely' training schedule, it's no biggee, can just nail another events session in a couple of days. Still grafted though and it all counts.

PeteHodgson		...	12-02-2012 @ 20:43
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	Not such a bad session Joni, just maybe not as good as last time. Not EVERY session can be 100%. Being that strong on a bad day is awesome anyway.

JC		...	12-02-2012 @ 21:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Lots of bulls**t.....not as much training....a usual weekend session

Joni		...	13-02-2012 @ 10:56
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	JC said:Lots of bulls**t.....not as much training....a usual weekend session this is true millsy, the log was just for warm up, forgot it Then again, i did forget most of the stuff i did... Answer to better sessions is better planning! And some sleep... full focus on tomorrow!

hixxy1985		...	13-02-2012 @ 14:02
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	you scared me yesterday your big your loud you have long hair and you got your guns out!

Joni		...	14-02-2012 @ 11:49
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	lol! now just need to find the strength to match

Joni		...	15-02-2012 @ 09:33
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	yesterday hurt my wrist even more. Visited docs, i have De Quervain's Tendinitis. She said it wont be healed before champion of champions comp, but i guess thats what the docs would say. http://orthoinfo.aaos.org/topic.cfm?topic=a00007 need to rest the wrist, which means... what the f**k can i do?

PeteHodgson		...	15-02-2012 @ 09:38
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	s**tty news Joni, doesn't sound pleasant. Is it painful all the time, or when doing certain things? Can't be good for farmers, although you still managed 15m with 140 on Sunday. How did the injury happen?

Joni		...	15-02-2012 @ 09:44
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	PeteHodgson said:s**tty news Joni, doesn't sound pleasant. Is it painful all the time, or when doing certain things? Can't be good for farmers, although you still managed 15m with 140 on Sunday. How did the injury happen? its been sore for couple months now, and in hindsight should have taken more drastic action earlier (awesome thing this hindsight), but i thought i was training around it. but its been hurting with everything now lately, those sandbags were a murder on sunday for instance! grip... yeah i guess it affects it too but not as much as pressing. but last night it got really bad after lowering the log.

PeteHodgson		...	15-02-2012 @ 11:00
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	Post Edited: 15.02.2012 @ 11:22 AM by PeteHodgson Don't know if this will help but I was looking for exercises etc to help with my pathetic hand and came accross this fella on YouTube, he addresses your problem here... might be worth a look. (although he may just be selling those special gloves! lol) edit: I wonder if these could be used somehow instead of forking out for a fancy glove....(just found them online...140 dollars from USA!) https://www.strengthshop.co.uk/grippers/grip-other/expand-your-hand...

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