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| Joni | ... | 23-05-2009 @ 18:57 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks guys! Still buzzing about that weird out of the clear blue sky farmers pb All credit goes to crazy JC for talking me into it lol! Tommy said: Good PB mate! Where are you training on Monday? Ashton! 11am. Mighty Boar present as well. At the moment the plan is: clean & jerk medley fun arm over arm But need to see how my hand heals, got torn from 6 places with the farmers, but most of them look like clean cuts so i am hopeful. | ||
| Tommy | ... | 23-05-2009 @ 19:17 | |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Might well join you if there's room in your batmobile and Mark allows scruffy Irish vagrant types in his gym. | ||
| JC | ... | 23-05-2009 @ 20:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: All credit goes to crazy JC for talking me into it lol! You should listen to my "crazy" advice more often mate lol | ||
| Sparrow | ... | 24-05-2009 @ 10:09 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | FitBull becomes FarmersBull! Top work on those badboys! | ||
| jt | ... | 24-05-2009 @ 21:04 | |
old age traveller Member 332, 8102 posts | was saving my farmers pb congratulations for today in person but forgot!!!! well done!! | ||
| Joni | ... | 24-05-2009 @ 21:14 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers milsy! jt said: was saving my farmers pb congratulations for today in person but forgot!!!! well done!! lol cheers - but you gave me the greatest compliment anyway commenting the quality of my hair! | ||
| Joni | ... | 25-05-2009 @ 17:41 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Yesterday - just a 50 morning walk to get the stiffness from the legs from saturdays session. Followed by englands strongest man comp in doncaster cornering shawn - was actually hard work Today: OLYMPIC SPORTS GYM Training with legendary Boar - fit, fast and strong! Pace was kept up through the whole session. Felt flat myself, i think not recovered from saturday, so there was no pop or power in my lifts. That aside, a great session! Clean & jerk 3x60 2x60 2x80 1x90 1x100 1x105 Front squat 5x60 5x100 2x140 1x160 arm over arm 112kg suitcase farmers on a tyre, 25 metres hard work, but I LOVE IT! great finisher for a session, i think will become a regular feature from now on. viking press 3 sets and then unorthodox medley of: 10 reps with viking + 3 x 80kg sack load on platform (+unload) from 4 metres was f**ked after. but boar did it twice followed by a wee walk & picnic in the pennines | ||
| Boar | ... | 25-05-2009 @ 17:45 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | great sesh joni , i too loved the dragging ! mental stuff ,that rope is lovely to pull on ! tug-o-war quality | ||
| Cuddles | ... | 25-05-2009 @ 17:47 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Awesome farmers mate, it was a pleasure shouting in your ear | ||
| Sparrow | ... | 25-05-2009 @ 18:42 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Solid work there Bull! I'm with you on the arm over arm, I LOVE IT too! I'm even doing seated rows and towel chins now to help train for it! | ||
| JC | ... | 25-05-2009 @ 19:34 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice session mate. Arm over arm is horrendous IMO lol | ||
| Rob | ... | 25-05-2009 @ 20:08 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | These solid sessions are becoming very frequent, it's only a matter of time now until the PBs of old start falling one by one. | ||
| Beard_Of_Iron | ... | 25-05-2009 @ 21:41 | |
Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | Rumour has it you've grown a BEARD! Is it as solid and mighty as your recent liftings? | ||
| Thing | ... | 26-05-2009 @ 08:08 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | power beard session joni | ||
| MrSmall | ... | 26-05-2009 @ 09:39 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | We hitting Oly gym on Weds or Thurs, BeardBull? | ||
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