The Return of The Bull
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| Thing |  | ... | 11-05-2009 @ 20:48 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | f**king awesome news joni. great pb | ||
| MarkClegg | | ... | 11-05-2009 @ 20:52 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Boar said: nice front squat joni !! with how much regularity do you train on mondays at cleggies ? I need to sneak from under the radar and do some sessions I could leave the tyre outside and the backgate slightly a jar mate .. | ||
| WILLSAN | | ... | 11-05-2009 @ 20:56 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | top fsquatting mate, well done! | ||
| Rob | | ... | 11-05-2009 @ 21:16 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Nice one Joni! | ||
| kev | | ... | 11-05-2009 @ 21:24 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | awesome squating joni, must feel buzzin to start hitting pb's again. | ||
| JC | | ... | 11-05-2009 @ 22:00 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great frontie PB mate. 2-3 weeks and BANG, 400lbs will go  I thought your tyre farmers medley was good mate, put in some good graft | ||
| Joni | | ... | 11-05-2009 @ 22:11 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cheers everyone! Been a long road, and now at least in some lifts getting there! Now need to sort out the pressing and deads... I want that 400lbs on fronties as well! boar, will be in ashton on most mondays when i do events on saturday - so cant really say This week i will do a sunday session there, so no monday session the day after.But if you organise to go there on a specific day i would defo make an effort to come down as well. | ||
| Alex | | ... | 11-05-2009 @ 22:20 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | SOLID frontie. | ||
| Sparrow | | ... | 11-05-2009 @ 22:24 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great stuff tonight Joni. Definitely more there on the front squat and the medley was pretty good, farmers in particular! | ||
| Robbo | | ... | 11-05-2009 @ 22:32 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Great work on the pb joni. im having my own personal battle with you on the fronties. Keeps on pushing me everytime i train them! | ||
| Joni | | ... | 11-05-2009 @ 22:39 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks guys Sparrow said: farmers in particular! hey thats great if you think so! Feel so s**t about my farmers, need to put in the graft to make them faster. They have always let me down in comps in the past... OK, they have provided an update for the comp i am planning to nail in finland. They are combining it with the World Record Breakers u105 category, so there will be some international BEASTS in attendance as well to make guys like me look feeble Not sure what to think about it all. Dont care what the events are to be honest, i will get nailed regardless. I'll let this sink in for a few days now... Date: 31.7.-1.8.2009 Weigh in thursday 30.7.2009 17.00 – 20.00 Qualifying day events Medley - Sack loading 2x100kg, distance 5m, height of the platform max. 120cm - Farmers walk 120kg / 15 m - Tyre 2 x 360kg Log press max ( SCL-log - same as traditional IFSA log ) World Record Breakers event - World record 160kg - Weights 100kg, 110, 120, 125, 130, 135 etc. 2,5 kg increments allowed for thr record breaking attempts Farmers walk, World Record Breakers event - World record Fouaid Hsaini 38,28s - 120kg for 70m Arm over arm pull - Distance 20-25m truck, tyre or sled - Start sitting down Top 8 will make the finals Finals Yoke, World Record Breakers event - World record Maris Rozendahl about 15 seconds - 370 kg - Distance 25m Deadlift SCL-apparatus for reps, World Record Breakers event - No registered world record - straps and suits allowed - 75 seconds - Weight and exact height announced later Conans wheel - 300 kg Atlas stones, World Record Breakers event - World record with chinese stones Janne Hartikainen. The organisers are deciding later if the old record will hold, or should a new record with new stones be recorded - height 120cm - 100 kg from 4m, 120 kg from 3m, 140 kg from 2m, 160 kg from 1m, 180 kg directly next to the platform - Shoe height max max. 5cm. - Tacky allowed | ||
| Tommy | | ... | 11-05-2009 @ 23:08 |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Woohoo! Great work on the 170, and the 5 rep PB is pretty nifty too. Fives on front squats are hellish but very effective. | ||
| Robbo | | ... | 12-05-2009 @ 08:36 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Farmers Walk world record!! I wonder if that includes a turn joni? if it does it sounds impossible! The yoke world record has JC's name all over it! | ||
| Joni | | ... | 12-05-2009 @ 10:07 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cheers Tommy  yeah robbo, it does include a turn. For f**king 70 metres man!!! Thats a marathon! I think JC could nail that yoke record... | ||
| WILLSAN | | ... | 12-05-2009 @ 10:19 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | looks pretty brutal! medley and farmers in particular. | ||
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