Savickas squat 440x3
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| drex50 |  | ... | 02-11-2015 @ 15:12 |
 It's a moonface era now. Member 5901, 956 posts | i dont like the form too but this was 2-3 weeks before Arnolds 2015 maybe he just trains like this to prevent injuries before competitions He said at seminar he was good for 500 squat peaking for Arnold. (it comes from a person who was at the seminar) Z squated 425 in 2004 in a powerlifting meet. | ||
| AdamT | | ... | 02-11-2015 @ 15:13 |
AKA the great reset Member 4056, 5207 posts | Ed Hall would squat more than Z. | ||
| WILLSAN | | ... | 02-11-2015 @ 15:16 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | maybe, contrary to popular belief, squatting high makes you really strong?  | ||
| Mikeneto | | ... | 02-11-2015 @ 15:30 |
End of an era. Member 4646, 1964 posts | drex50 said:i dont like the form too but this was 2-3 weeks before Arnolds 2015 maybe he just trains like this to prevent injuries before competitions He said at seminar he was good for 500 squat peaking for Arnold. (it comes from a person who was at the seminar) Z squated 425 in 2004 in a powerlifting meet. Thanks for the info. Do you know if Z's back is back to 100%? It wasn't that bad anyway I guess considering some of his lifts last year. | ||
| AdamT | | ... | 02-11-2015 @ 15:49 |
AKA the great reset Member 4056, 5207 posts | Hall is more powerful than Z. He will show it next year. | ||
| Mikeneto | | ... | 02-11-2015 @ 15:57 |
End of an era. Member 4646, 1964 posts | AdamT said:Hall is more powerful than Z. He will show it next year. Place to show it is the Arnold's. Z was dominant last year on the log and 2014 Z on the tyre deadlift was immense. So we will see. | ||
| Buddha | | ... | 02-11-2015 @ 16:22 |
 Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200497.0 kgs @ 83kgs UnEq | Post Edited: 02.11.2015 @ 16:23 PM by Buddha AdamT said:Ed Hall would squat more than Z. At a german competition(bench deadlift) Hall stated that he would squat only in heeled shoes and that he squats about 410kg. https://www.youtube.com/watch?v=D3sAw7Lnp0I | ||
| BigMacca | | ... | 02-11-2015 @ 16:57 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | big Z has just posted the vid to his facebook account From the Z's mouth "Best exercise for strong legs half squat, 440 kg for reps."  | ||
| billynomates |  | ... | 02-11-2015 @ 17:15 |
Member 4923, 1795 posts | I was just gonna say he's isolating his quads, in Z we trust!! | ||
| dannyboy73 | | ... | 02-11-2015 @ 18:58 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | drex50 said:https://www.youtube.com/watch?v=Dc-DrqOci8I | ||
| Robbo91 | | ... | 02-11-2015 @ 19:03 |
Doesn't like tall people very much. Member 5708, 391 posts SQ 260, BP 195, DL 275730.0 kgs @ 137.5kgs UnEq | BigMacca said: "Best exercise for strong legs half squat, 440 kg for reps." This now has me completely rethinking my opinion on half squats. He's a difficult chap to disagree with given what he's achieved. | ||
| LaTuta | | ... | 02-11-2015 @ 21:21 |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | Theres nothing wrong with squatting high. The only time depth counts is when you lift in a meet. But what you do in training to get stronger is you business.And i would't dare to argue with the best strongman of all time on how to get strong. | ||
| Wayne_Cowdrey | | ... | 02-11-2015 @ 22:18 |
 Still got a little bit of strength Member 400, 22054 posts | He'll never get strong squatting like that... | ||
| Scottish | | ... | 03-11-2015 @ 00:00 |
Member 2092, 592 posts SQ 190, BP 140, DL 220550.0 kgs @ 123.7kgs UnEq | drex50 said: He said at seminar he was good for 500 squat peaking for Arnold. (it comes from a person who was at the seminar) Z squated 425 in 2004 in a powerlifting meet. That was my YouTube comment - the seminar was brilliant. He also said he trains forearms and calfs everyday because you use both groups so much, train for the burn! He was dieted down to 160kg and was MASSIVE | ||
| LaTuta | | ... | 03-11-2015 @ 13:38 |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | Malanichev did the same in his last trainingcycle. He got 550kg | ||