How I did it (or possibly how I cocked it all up)
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| Gingy |  | ... | 09-08-2013 @ 21:39 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Post Edited: 09.08.2013 @ 21:39 PM by Gingy Got the draw for my comp through... Only person to not be in a CF club.God I hope they don't ask me to do any mad skill based wod stuff! Double unders and I'm screwed! | ||
| youngy | | ... | 09-08-2013 @ 22:07 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Good luck man! | ||
| Gingy | | ... | 09-08-2013 @ 22:19 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Thanks mate  | ||
| Sparrow | | ... | 09-08-2013 @ 23:03 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Gingy said:Got the draw for my comp through... Only person to not be in a CF club. God I hope they don't ask me to do any mad skill based wod stuff! Double unders and I'm screwed! Bar muscle ups, double unders, handstand walks, weighted pistols...you'll be fine!  Seriously though, fair play to you for getting stuck in. Good luck with it. | ||
| Gingy | | ... | 09-08-2013 @ 23:05 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Sparrow said: Bar muscle ups, double unders, handstand walks, weighted pistols...you'll be fine! Seriously though, fair play to you for getting stuck in. Good luck with it. Bloody hell pistols!!! Can't do them??? Eek!!! Cheers mate, should be a laugh....  | ||
| OwenL | | ... | 10-08-2013 @ 03:24 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | good luck x | ||
| shanejer | | ... | 10-08-2013 @ 08:41 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I enjoy your journal !!! | ||
| Gingy | | ... | 10-08-2013 @ 08:48 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Cheers guys!! Here now, this is definitely a crossfitters trying WL comp. My opening snatch is bigger than any other cj entered so far.... The wods in the afternoon are: 1) 42 kb swings with 24kg 30 thrusters @45kg 18 burpees over box 24" 2) 400m run 3 rounds of: 12 deads 9 Han power clean 6 shoulder to overhead all with 60 kg 400m run Bring it on. | ||
| slimsim | | ... | 10-08-2013 @ 10:26 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | I think those events look pretty good for a non-crossfitter. Good luck mate | ||
| ben66 | | ... | 10-08-2013 @ 10:31 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | I predict a win! Don't disappoint!...  | ||
| shanejer | | ... | 10-08-2013 @ 11:40 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Good luck!! Looks fun | ||
| Gingy | | ... | 10-08-2013 @ 14:04 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Cheers guys, WL done and I had the biggest total. 97/131. Snatched crap but it happens!! Wods now.... | ||
| Gingy | | ... | 10-08-2013 @ 15:57 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Wod 1 sucked.... Like Jesus my quads!!!! Resting now, think I came about 5th with 4:40. 1 min off winner. Just took a few rests that would have changed everything but I really needed them!!!! | ||
| Gingy | | ... | 10-08-2013 @ 17:22 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | 2nd wod think I came 3rd?? Just got pipped on run in last bit. I was blown!!! 2nd overall, beaten by a monster of a lad who won both wods and second in the WL behind me, just! He came 70th at the European open and top 40 go to euro regionals. He reckons he would have gone but for 1 bad wod. He's goin down soon! Regionals is a BIG aim now!! British WL champs and European regionals for CF would be epic 2014! | ||
| slimsim | | ... | 10-08-2013 @ 18:22 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Well done mate, that's an awesome performance. I know you've been sticking some rowing in your workouts recently but are you gonna make them even more crossfit specific? | ||
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