Fat to Phat
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| FAT_SAM |  | ... | 21-04-2016 @ 23:48 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Had to pull out of my first paid appearance ever. Absolutely gutted. Got the worst flu. Can't eat or support my own weight! | ||
| The_Lone_Wolf |  | ... | 22-04-2016 @ 10:07 |
 I eat a lot of meat Member 5124, 2997 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | FAT_SAM said:Had to pull out of my first paid appearance ever. Absolutely gutted. Got the worst flu. Can't eat or support my own weight! Get well soon pal. | ||
| AdamT | | ... | 22-04-2016 @ 10:16 |
AKA the great reset Member 4056, 5207 posts | FAT_SAM said:Had to pull out of my first paid appearance ever. Absolutely gutted. Got the worst flu. Can't eat or support my own weight! Don't worry about it. plenty of more to come man! | ||
| drex50 | | ... | 22-04-2016 @ 12:22 |
 It's a moonface era now. Member 5901, 956 posts | Just watched Koklayev PCT therapy sad to see this great athlete looking skinny fat his test levels are 6 nmol/l in the normal range of 9-42 nmol/l | ||
| unit94 | | ... | 22-04-2016 @ 14:55 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | drex50 said:Just watched Koklayev PCT therapy sad to see this great athlete looking skinny fat his test levels are 6 nmol/l in the normal range of 9-42 nmol/l Where did you watch that? | ||
| drex50 | | ... | 22-04-2016 @ 17:04 |
It's a moonface era now. Member 5901, 956 posts | unit94 said: Where did you watch that? https://youtu.be/3b3hA8LEVdQ?list=PLUtRf_51DKB7mqcuv8-ZNLgVKIor50Fyo&t=1212 | ||
| FAT_SAM | | ... | 22-04-2016 @ 19:38 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Cheers lads Mine is nil when I am off lol | ||
| FAT_SAM | | ... | 24-04-2016 @ 00:49 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Got flu... I think? Literally can barely move. So weak it is an effort to make a shake. Is this normal? I don't think I have had Flu before. No appetite. Getting out of bed is harder than squatting 330kg last comp. Is this normal cos I am starting to worry! | ||
| ChrisMcCarthy | | ... | 24-04-2016 @ 08:17 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | FAT_SAM said:Got flu... I think? Literally can barely move. So weak it is an effort to make a shake. Is this normal? I don't think I have had Flu before. No appetite. Getting out of bed is harder than squatting 330kg last comp. Is this normal cos I am starting to worry! Flu can be extremely debilitating, yes. | ||
| FAT_SAM | | ... | 28-04-2016 @ 12:05 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Speed bench 120x3,3 140x3,3, 160x3, 140x3,3,3,3 Lat pulldowns Face pulls Clean and strict press beltless up to 120kg My traps are a weak point - 120kg close to Max for a clean. | ||
| ChrisMcCarthy | | ... | 28-04-2016 @ 13:12 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Good to see you back! | ||
| FAT_SAM | | ... | 28-04-2016 @ 13:15 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | ChrisMcCarthy said:Good to see you back! That sess killed me. Hard hard work after flu. The bar was moving fast though, not lost much strength wise if anything. | ||
| The_Lone_Wolf | | ... | 28-04-2016 @ 13:30 |
I eat a lot of meat Member 5124, 2997 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | FAT_SAM said: That sess killed me. Hard hard work after flu. The bar was moving fast though, not lost much strength wise if anything. Once you get back into full eating and drinking, you'll be flying. | ||
| FAT_SAM | | ... | 29-04-2016 @ 07:36 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | The_Lone_Wolf said: Once you get back into full eating and drinking, you'll be flying. Oh, yeah, the dehydration is a killer. A 150kg dude can lose 15kg in a matter of days! | ||
| FAT_SAM | | ... | 29-04-2016 @ 14:02 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Speed squat - short pause no wraps 145x3 185x3 225x3,3,3 185x3,3 Leg curlz Calf s**t BB curls | ||
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